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December 9, 2022 15 mins

This episode is all about why I love teaching restorative yoga.


My Vinyasa Practice and their available courses/training:


Research on the health benefits of restorative yoga: https://pubmed.ncbi.nlm.nih.gov/?term=restorative+yoga


My YouTube channel: https://www.youtube.com/@flecksoflex


Social media links:

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