The Syncreate Podcast: Empowering Creativity

Keila Shaheen is a Brazilian–Puerto Rican American scholar, international bestselling author, and musician. She is the creator of the Zenfulnote app and author of The Shadow Work Journal, which has sold over a million copies and helped introduce shadow work to a new generation. Now pioneering the practice of Light Work, Keila’s mission is to guide others toward inner transformation and creative awakening. Keila integrates depth psy...

In this episode of our Creative Spark series, we explore how our limiting beliefs and scarcity thinking can hold us back from personal, creative, and professional opportunities. With examples from our own lives, we share how to invite more abundance and expansiveness into our mindset, from actually seeing ourselves as creative to allowing ourselves little luxuries. This episode, like the mini-episodes that preceded it, also include...

Hannah Williams infuses the practice of mindfulness into all aspects of her life, from songwriting and performing to her work in real estate, and to her podcast, Mindfully Austin. Our conversation explores how practicing mindfulness creates ripple effects, touching every person and situation we come into contact with, from our professional relationships to our families and our creative work, fostering greater authenticity, connecti...

 In creativity, there’s no one “right” way to go about things; we all have our own unique creative habits and hacks. So, in this episode, Melinda and Charlotte reveal some of their creative quirks and strategies in the form of creative confessions. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities...

This episode is a co-release, originally recorded and released in August of 2025 on  the podcast Intermission: Conversations with Theater People about anything but Theater, hosted by Marcus McQuirter. A previous guest on The Syncreate Podcast (Episode 73), Marcus is the Chair of the Drama Department at Austin Community College, where he teaches Voice, Acting, and Introduction to Theater. A storyteller at heart, he’s also a director...

Have you ever used your creativity to navigate a difficult situation or make an important life decision? In this episode of our Creative Spark series, Melinda and Charlotte describe how creativity can save your life, both literally and metaphorically, sharing stories from their own experience, including dislodging a boat that had run aground, to a hurricane rescue mission, to evading a water moccasin while kayaking. This episode, l...

The experience of trauma, in whatever form, can block our creativity and hinder our full flourishing. Creativity can offer a potent pathway for healing and working through trauma. In this episode we talk with Tracy Sisk, a Licensed Mental Health Counselor and PhD Candidate at Saybrook University. Tracy offers mental health counseling under the name Honor Your Way Therapy in Clearwater, Florida. She is also the founder of The Practi...

In this episode of our Creative Spark series, Melinda and Charlotte explore creativity as a path of adventure, sharing specific examples from their own lives and creative journeys. Embracing our creativity brings many benefits, including the unanticipated experiences and connections that follow when we say yes to our creative urges, impulses, and callings. This episode, like the mini-episodes that preceded it, also includes insight...

With the introduction of so many new AI tools for image, video, and music generation, is this the end of creativity as we know it, or the beginning of a new era? In this episode we explore the wild new world of creativity in the age of AI with Douglas Eck, PhD, Senior Research Director at Google DeepMind, and Research Co-Lead of Generative Media, which develops the AI tools Veo, Imagen and Lyria. He is the creator of Magenta, an op...

In this episode of our Creative Spark series, to celebrate our 100th episode, Charlotte interviews Melinda about her own creative process of experience of envisioning, creating, hosting, and producing the podcast over the past two years. We reflect on lessons learned, how the show has evolved, insightful guests and conversations, and where we’ll go from here, including moving back to a bi-weekly release schedule. This episode, like...

How do we work with self-doubt and mental health in our creative process? Dreux Carpenter is a multi creative and communications professional; he's a graphic designer, writer, and offers proofreading and editing services. He holds both Masters and MFA degrees in Writing and Consciousness, one from the New College of California and the other from the California Institute of Integral Studies. He served on the board of the Writer...

.In this episode of our Creative Spark series, we discuss the connections between humor, creativity, and health, specifically how we can use our creativity to find humor in difficult situations, including end-of-life medical situations. Melinda and Charlotte share their own experiences of medical challenges and sitting with dying parents who maintained their sense of humor to the end. This episode, like the mini-episodes that prece...

Geoffrey Good is a renowned fine jewelry designer based in Hudson, New York, internationally recognized for his elegant, minimalist designs. With over 30 years of experience in the industry, he has established himself as a master craftsman and artist, known for his attention to detail and exceptional skill in creating exquisite pieces of jewelry. Geoffrey discovered his passion for jewelry in college after designing a pair of earri...

In this episode of our Creative Spark series, Melinda shares insights and reflections from her recent experience attending and presenting at the Creativity Conference at Southern Oregon University, connecting  and collaborating with friends and colleagues, and getting energized from being around others studying creativity. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guid...

Brian Kirven is a poet, traveler, and teacher living in Point Reyes Station in Northern California. He's the author of Shorelines: A Traveler Comes Home to the Tide Zone. He's served as a California Poet in the Schools, as well as the Poetry Inside Out program, and hosted a radio show on KWMR in Point Reyes for many years. His poetry has been featured in numerous literary journals, including California Quarterly, Invernes...

In this episode of our Creative Spark series, we explore the benefits of collaboration, including the synergy that arises when two or more people join together in a creative endeavor, which can yield fresh ideas and perspectives, camaraderie and teamwork, as well as joy, fun, and levity. This episode, like the mini-episodes that preceded it, also includes insights from our book, Syncreate: A Guide to Navigating the Creative Process...

How do we work with the multiple energies, drives, and desires, sometimes conflicting, inside ourselves? Internal Family Sytems (IFS) is a therapeutic modality that focuses on healing the wounded and protective parts that we all carry within us, in service of internal connection and collaboration. Alisa Carr, LCSW, uses IFS in her therapeutic work to help clients find clarity, creativity, spiritual connection, and more satisfying r...

In this episode of our Creative Spark series, we discuss the inner mentor or inner coach as a counter-weight to the inner critic in our creativity, with inspiration from the book 10 to 25: The Science of Motivating Young People by David Yeager, a professor of psychology at UT Austin. The ways we both challenge and support ourselves through our inner self-talk can make a big difference in our creative success. Are we beating ourselv...

How do we use our creativity to envision possibility and bring it into reality? Vlad Glăveanu, PhD, has spent his career exploring this question. He is the founder and president of the Possibility Studies Network (PSN). His work focuses on creativity, imagination, culture, collaboration, wonder, possibility, and societal challenges. He is a professor of psychology in the School of Psychology and Director of the DCU Centre for Possi...