The Synergy Connection Show

The Synergy Connection Show

"Living Your Best Life" encompasses multiple facets within a person's life. The balance can be precarious but once accomplished you can achieve anything you desire.

Episodes

November 4, 2025 31 mins

I think everyone would agree that all of us are under a huge amount of stress and our world seems to be out of balance. Join Jackie Vick and I as we delve into how to move our life from burnout to finding balance again.

Listen to this podcast to discover:

  • How to set clear boundaries
  • How to make time for rest and self-care
  • How to find support in your community
  • How to exercise and use mindfulness techniques

Jackie Vick can be rea...

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When a person is experiencing fear, the ego responds by aggression, avoidance or paralysis. Another way to look at this situation is the old concept of “fight, flight or freeze”. If the situation is producing fear, the ego usually overcompensates in order to maintain its sense of self and security.

Join us on the show today as Mary and I discuss our current state of affairs and how fear is creating major obstacles both in our pers...

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Steven Step and I discussed the importance of life insurance as part of your financial planning on the show today. It can act as a risk management tool for a young person or family by providing a safety net for loved ones in the event of death, but it’s also a reliable and predictable asset for these areas:

  • Income Replacement for covering debts and recurring costs like food, clothing and utilities
  • Final Expenses for medical bill...
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Bernadette Thompson is an Intuitive Ancestral Healer, a certified Grief and Trauma expert, an End-of-Life Doula and a Trauma Informed Genealogist. She is on the show today to help listeners understand how to connect with deceased ancestors in order to resolve inherited patterns and traumas.

Ancestral Healing examines how both good and bad ancestor experiences influence living descendants. By offering guided trance and dreamwork, Be...

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Stress levels appear to be at their highest peak in years. The American Institute of Stress reported in 2024 that a person’s average stress level on a scale of 1 – 10 was a 5 and now it is a 6.

There are major stressors impacting everyone which include the economy, politics, and daily negative news but many people are also facing personal losses such as death, divorce, relocation and financial difficulties. How each person approac...

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Barbara’s third book in THE EVOLUTION OF FINANCE is arriving on Amazon and in bookstores today so be sure to get your copy. In Barbara’s words, “It is the culmination of a 24-year mission to understand and provide a solution to the financial dynamics that have plagued and undermined the evolution and beauty of humanity for centuries”.

Barbara Guth shares her belief that together we can co-create a world that humanity has dreamed of...

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Anthony Cudjo is the Founder and Head Coach at Human Optimization. He works with people to help them reach their highest performance level by optimizing “various aspects of their life including their physical, mental and emotional health”. On the show today, Anthony and I discuss how to help listeners achieve this level of wellness so they can truly live their best life.

Anthony shares his method for motivating and empowering peop...

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Join us on the show today where Trey Malicoat and I discuss how AI is impacting our lives. There’s a significant impact on almost every area in our life from daily routines to our healthcare and beyond.

AI can recommend music, movies and books for us to read. Retailers are using AI to suggest products and Social Media curates the content we see and can shape our information which can influence how we interact with the world around...

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Join us on the show today as Dr Jeff Gross and I talk about stem cell technology and how this new frontier is changing lives. Dr Gross is the founder of ReCELLebrate and a pioneer in the field of regenerative medicine. He has transformed thousands of lives by transitioning from traditional surgical methods to the innovative use of stem cells and stem cell-derived exosomes.

What are exosomes? They’re “tiny vesicles that act as mes...

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Today we’re going to explore different ways for all of us to remain calm during stressful times. Deep breathing, Mindfulness, Positive Self Talk, Grounding Exercises and examining your diet, sleep and routines are all part of managing the stressful lives we all live today.

One area often overlooked is fun, relaxation and the ability to visualize the life you want to live because as our thoughts go, our lives follow.

Julia Harrell ca...

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Our show today with Michael Andre Ford is both unique and informative and hopefully will provide confirmation that we all have angels with us providing guidance and support throughout our human experiences.

Michael Andre Ford provides his followers with both individualized programs as well as YouTube shows allowing them to find their truths and the confidence to act upon these insights. He explains how each of us can “begin profou...

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The Karmic Trail is seen as any action you perform or thought you pursue, and these actions and thoughts leave an imprint on the mind.

Karma is also viewed as three types:

  • Physical
  • Verbal
  • Mental

Today on the show, Mary and I will be discussing these karmic imprints because each of these actions leaves behind an imprint. This imprint has a lasting impact on your consciousness and if it’s of a destructive nature, it can have an ...

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What would if feel like if you had “guaranteed lifetime income”? I think most of us would find sleep easier and discover a less stressful life if we understood how to make this concept happen.

Join Steven and I today as we discuss how “Equity Indexed Annuities” are making it possible for people to experience this lifestyle. An EIA is an annuity that “offers a minimum guaranteed interest rate combined with an interest rate linked t...

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When a person you have loved dies, the person left behind often feels their heart has been broken. What if the entire family feels broken? How do you pick up the pieces?

Heartaches are painful and knowing how to help one another through the grieving process is critical if all members are going to come through it successfully. Accepting the reality that our loved one is not there anymore is where we begin.

Join Mark Anthony and I ...

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Steven Twohig is the founder of Mastering Change, and he spent a decade studying and working with Tony Robbins. He’s currently researching the impact of “shadow work” on psychedelic integration and bridging the gap between traditional plant medicine and the western mind.

This is the third show that Steven and I have done together about the benefits of doing a “Mental Cleanse”. I would encourage everyone to go listen to the first tw...

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How do the creators of the world and the investors who back them transcend the current methods of doing business? Barbara Guth has created a unique, patent-pending platform that will offer the world a better way to serve the interests of humanity. The SRTE program she has created represents a new “middle way” between cryptocurrencies and entrepreneurial funding. This approach engages creative energy, vibrational frequencies and f...

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Our show today will focus on helping sensitive people to shift their “emotional overload to grounded empowerment”. Julia will share how to manage energetic overload as well as how to develop your intuitive abilities.

When a person is gifted with intuitive abilities, they often feel too much energy around them, and it can be overwhelming causing them to retreat. Learning how to manage these gifts allows the individual to embrace t...

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What is meant by the term “grounding techniques”? These are exercises that can help a person refocus on the present moment rather than falling down the rabbit hole of anxiety and worry. We all have distressing moments that can consume our thoughts but when they get out of control, grounding exercises can help to counteract the imbalance and re-anchor you in the present moment.

Join us on the show today to explore various methods f...

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What are stem cells in the body and how do they work? Dr Jeffrey Gross is my guest on the show today and he shares that “the most profound advancements lie in the longevity and restorative healing potential of stem cells. When rejuvenated, they display powerful anti-aging and healing properties that offer relief and rejuvenation without the need for surgery”

The show today will address the future of longevity and regenerative medi...

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Polysaccharides are natural carbohydrates and one of the most important ones is glycogen which is used as a means of storing glucose which is a fuel the body needs. Technically, it’s a large carbohydrate molecule that contains many small sugar molecules that are chemically joined.

Dr John Lewis is the Founder and President of Dr. Lewis Nutrition and joins the show today to share his passion for educating people about the importance ...

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