The Synergy Connection Show

What is molecular hydrogen? It’s defined as “a naturally occurring, tiny, colorless, odorless and tasteless gas that is essentially two hydrogen atoms bonded together”. Because it’s so small, it can easily travel around the body in our bloodstream and it’s able to cross the membranes of our cells.

Here are a few benefits from using molecular hydrogen:

• It’s a powerful antioxidant and anti-inflammatory agent
• It supports natural he...

Microdosing is defined as the “practice if consuming very small, sub-perceptual amounts of a psychedelic substance that produces no hallucinations, intoxication or impairment of daily function”. Unlike taking a full dose, proponents suggest it boosts creativity, focus, mood and cognitive function. It is being shown to have amazing effects in controlling seizures, helping with sleep disorders and now managing the side effects of G...

Dr. John Lewis joins the show today to discuss how to create a healthier brain and body at any age. He is the Founder and President of Dr. Lewis Nutrition and has spent years “educating others about the importance of nutrition, dietary supplementation and exercise for health”.

Listeners will discover the importance of polysaccharides for brain health and immune function; how to use key dietary supplements to improve your immune sys...

If you’re an empath, you are “more sensitive to the emotions, energy and physical sensations of those around you”. This person is very intuitive, caring and may find themselves overwhelmed by crowds or negative environments. They often seek solitude in order to recharge their energy.

If this description sounds like you, don’t miss this episode of The Synergy Connection Show. My returning guest is Julia Harrell and we’ll be discus...

At age 28, Bill Goodwin’s life changed dramatically after he died due to a severe asthma attack. This experience has shaped his philosophy regarding life and it “has fueled his passion for helping others do the same thing”.

Join Bill Goodwin and I on the show today as we talk about living your life intentionally. He has created the Priority Living framework around 7 Pillars and has spent more than 3 decades helping people uncover t...

Bernadette Thompson is an Intuitive Healer, Certified Grief and Trauma Specialist, End of Life Doula and Trauma-Informed Genealogist. She now has a new book on Amazon entitled Ancestral Whispers: How My Husband’s Passing Unveiled My Spiritual Inheritance.

Bernadette works with people who are carrying grief they can’t put down from loss, addiction in their family, or disconnection from life”. She states, “sometimes the work begins ...

Dr. Amy Albright is an expert in understanding human potential. She helps to integrate business strategies, neuroscience, health and spirituality through the integration of cognitive, physical and spiritual intelligence.

She has helped both individuals and businesses achieve great success while operating in greater alignment with their core values.

Join us on the show today as we discuss how this might work within your own personal ...

Mental hygiene is defined as “the science of and practice of maintaining mental health, preventing mental illness and promoting emotional well-being through daily habits, self-care, and lifestyle choices”.

This program involves actively managing stress levels, proper sleep, diet and healthy social relationships. It can also include working with a therapist on their mind set and self-talk.

Join us on the show today as Steven and I di...

We all are using AI these days but are we comfortable with the process? Trust is the essential component of communication and allows for open and honest exchanges between people.

Key components of communication are allowing for transparency, feeling secure to share information and building credibility. Can we do this activity with non-humans? Join us on the show today where Doug Crowe and I discuss how AI is changing our ability ...

What is molecular hydrogen? It’s defined as “a naturally occurring, tiny, colorless, odorless and tasteless gas that is essentially two hydrogen atoms bonded together. It’s known for its potential therapeutic effects that reduces oxidative stress in the body”.

Join Greg and I on the show today as we discuss how molecular hydrogen has the potential to safeguard the brain from damage, reduce inflammation throughout the body, improve...

What is microdosing? Join Kayse Gehret and I as we delve into this area of health and wellness.

Kayse is the founder of “Microdosing for Healing” which is a global movement “empowering thousands to explore emotional and spiritual wellness through Earth Medicine”.

She has 30 years in the healing arts and is now training the next generation of facilitators through her programs. We will be discussing plant medicine and energy alignm...

Karen Herrick rejoins the show today to discuss her book, “What’s a Soul Grandma?” The book was written to help her grandson better understand the concept of the human soul, death, heaven and our guardian angels.

This is a wonderful book for all ages but particularly a child grappling with the death of a family member or a person they know. It can help to calm their fears through the description of guardian angels who watch over a...

Dr. John Lewis joins the show today to discuss how to create a healthier brain and body at any age. He is the Founder and President of Dr. Lewis Nutrition and has spent years “educating others about the importance of nutrition, dietary supplementation and exercise for health”.

Listeners will discover the importance of polysaccharides for brain health and immune function; how to use key dietary supplements to improve your immune sys...

Peptides are short chains of amino acids that are the fundamental building blocks of proteins. They also act as messengers in the body and are involved in everything from hormone signaling to muscle repair and even how our immune system functions. Peptides offer benefits in supplements for anti-aging and are often described a the “smaller and more easily absorbed version of a protein”.

Join us on the show today as Dr Gross and I di...

Coping with the stress of the holidays is never easy but when a person is an empath or has higher than average sensitivities to the vibrational frequencies of those around them, the task can be overwhelming.

A few ways to build your personal coping skills might include learning how to set clear boundaries, creating quiet times and practicing deep breathing and meditation.

Join the show today to discover methods for managing the holid...

Did you know that a broken heart can be fatal? It’s called “Broken Heart/Takotsubo Syndrome. When a loved one dies, a relationship ends or our beloved pet crosses the rainbow bridge, our heart experiences a “temporary heart muscle weakening caused by this intense emotional stress”. This physical experience can mimic a heart attack with symptoms such as shortness of breath or chest pain.

Join Mark Anthony and I on the show today a...

I think everyone would agree that all of us are under a huge amount of stress and our world seems to be out of balance. Join Jackie Vick and I as we delve into how to move our life from burnout to finding balance again.

Listen to this podcast to discover:

• How to set clear boundaries
• How to make time for rest and self-care
• How to find support in your community
• How to exercise and use mindfulness techniques

Jackie Vick can be rea...

When a person is experiencing fear, the ego responds by aggression, avoidance or paralysis. Another way to look at this situation is the old concept of “fight, flight or freeze”. If the situation is producing fear, the ego usually overcompensates in order to maintain its sense of self and security.

Join us on the show today as Mary and I discuss our current state of affairs and how fear is creating major obstacles both in our pers...

Steven Step and I discussed the importance of life insurance as part of your financial planning on the show today. It can act as a risk management tool for a young person or family by providing a safety net for loved ones in the event of death, but it’s also a reliable and predictable asset for these areas:

• Income Replacement for covering debts and recurring costs like food, clothing and utilities
• Final Expenses for medical bill...