"Living Your Best Life" encompasses multiple facets within a person's life. The balance can be precarious but once accomplished you can achieve anything you desire.
Amy K. Wilson is a Board-Certified Geriatric Pharmacist, a certified fitness professional and a certified nutrition coach who helps empower her clients to take back their health and find balance in their lives.
On the show today, we’re discussing heart health because February is Heart Health Awareness month. How do you know if your heart is healthy? What can you do to keep it healthy? This is a show for everyone to...
What happens to us when we hold onto old and destructive beliefs? Does it affect our health and personal life? How about our relationships and work? Our beliefs were formed at a very young age and they have helped to navigate us around our world. However, our thoughts don’t always align with reality and when this occurs, it can damage others as well as ourselves.
Julia Harrell, who is a clairvoyant, helps us ...
In Eli’s own words, he states “I’ve spent a lifetime looking for what heals people permanently … not necessarily a medicine or treatment, but the series of events that truly changes one from the heart or gets rid of an illness permanently”.
Eli goes on to say “God has given us a mechanism to deal with life right out of the gate”. He calls it “Unconditional Expression” and states we are coerced out of this process by the time we’re ...
Did you know that your brain has billions of nerve cells that are arranged in patterns that coordinate thought, emotion, movement and sensation? Your mind also talks to you. It uses an inner voice that combines your conscious thoughts with your beliefs and biases which creates an internal monologue.
Our show today focuses on how to harness the energy of the brain and use it to live our most productive and happiest life.
Jan Seabaugh is a Certified Brain Injury Specialist, and she has her Master’s Degree in Psychology. Additionally, she is a licensed attorney and has worked with people on both a legal and clinical basis who have suffered with TBI’s for more than 30 years.
The Vagus Nerve is the main nerve of your parasympathetic nervous system. It controls certain body functions such as your digestion, heart rate and immune system which are involuntary systems. This part of your physical system also calms your body after you have been in a stressful situation.
Ways to calm the vagus nerve are:
On the show today, Karen Herrick and ...
Are ghosts made of special energy? In 2021 a thousand people were polled and 41% said they believed in ghosts. Charles Dickens in his famous book, A Christmas Carol, introduces us to several ghosts as they help teach Ebenezer Scrooge the true meaning of Christmas. According to the Oxford English Dictionary, a ghost is defined as “an apparition of a dead person which is believed to appear or become manifest to the living, typical...
Amy Wilson is a Board-Certified Geriatric Pharmacist, a certified fitness professional trainer and a certified nutrition coach. She is disrupting the diet industry by helping her clients take their health back.
Amy states her mission is “to empower and equip her clients to take charge of their health and find balance in their lives”. She has over 30 years of experience in helping her clients develop individualized health plans and...
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