The Table Podcast
Welcome to The Table with Silas Tugwell and Brooks Castleberry—real talks on life, love, struggles, and growth. Grab a seat for laughs, stories, and practical advice.
Episodes
This week at The Table Podcast, we’re pulling back the curtain on something too many men carry alone — their mental health. I sit down with my pastor for a real, unfiltered conversation about why men break down in silence, how faith holds us together when life pulls us apart, and what we can do — as friends, partners, families, and the church — to show up before it’s too late.
We’re talking about the weight m...
How long should you really wait before falling in love—or falling apart?
In "The Waiting Game," Justin Johnson delves into one of the most overlooked aspects of modern relationships: the beginning. How soon is too soon to talk about the future? Does starting as friends lead to something deeper? And in a world shaped by dating apps, hookup culture, and changing values, do people still believe in “forever”? In ...
In this eye-opening episode, A.J. Rieves tackles the often overlooked mental health struggles men face due to loneliness, emotional suppression, and the breakdown of meaningful connections. Focusing on the modern “talking stage” and shifting relationship values, A.J. explores how the lack of deep companionship can lead to emotional decline and what it really takes to build lasting, authentic relationships. This is a r...
We explore the complexities of modern dating and relationships through honest conversation about finding compatibility, recognizing when to walk away, and the importance of taking time for yourself between relationships.
• The challenge of "right person, wrong time" situations and taking necessary breaks from dating
• Why trying to change someone is a clear sign the relationship won't work<...
Silas and Brooks talk about what it really means to find someone who fits. From navigating compatibility to understanding the impact of a father’s presence (or absence) in the home, they unpack how upbringing shapes relationships and what to look for in a partner.
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Join me as we dive into the deeper side of friendship — exploring what true, lasting friendships look like, how to recognize them, and how to find the real ones in a world full of manufactured connections.
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Today on The Table, I sit down with my amazing friends Emily and Mason to dive into the world of relationships. From the ups and downs to what it really takes to thrive together, we get real about love, compromise, and the journey of being in a relationship. Tune in for a heartfelt and honest conversation you won’t want to miss!
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!