Do you every wonder what all the hype is about around healing your life, working through your past or doing energy work? It can feel like a trendy thing that will soon pass. But in this episode, I take you on the journey I had with finding it accidentally while working through things I had collected growing up in the church, going to Christian College, raising babies and just being a human with a childhood.
I don't share it all here but I do give you a picture of what it looked like when I found this healing work and what kind of things it has done for me, like no longer being paralyzed by housework.
Disclaimer: There is no tool in this episode, only me sharing the past junk that I have worked through in hopes you feel hope to do the work on yourself.
You won't regret it!
Mentioned in the Episode:
My ancestorial baggage and past life healing were done in an 8-week course created and led by Lais Stephan at www.abundantchicks.com. She has one on one healing, group healing, a podcast helping "Female Soulpreneurs Growing Their Business" and more. Follow her @laisstephan_author on IG.
Splankna Practitioner I recommend and love is Shelley Johnson at
www.segullahministries.com . You can schedule sessions with her right from her website or inquire there to learn more.
If you are interested in working with me one on one in a session to dive into anything of the things you are currently healing, email me at lightenyourloadpodcast@yahoo.com for a free 15 min discovery call.
Do you want to book a session with me? Email in at lightenyourloadpodcast@yahoo.com so we can connect.
Instagram: Lighten Your Load (@lightenyourloadpodcast) • Instagram photos and videos
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My new private podcast is now live!
Check it out at www.patreon.com/anytimehealing
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Music by Slip.stream - Expel "Despair in the Discord" - https://slip.stream/tracks/afbd6202-85b4-4836-bc4b-91adac1191e0
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