A guided meditation for the spiritually curious and chronically distracted. Hosted by Lloyd Dobler, this 10-minute session blends Buddhist affirmations, Taoist wisdom, and monkey mind meltdowns wrapped in a Gen X mixtape vibe. It’s meditation for overthinkers—one beautifully glitched breath at a time.
First of a new series.
guided meditation, Buddhist affirmations, Taoist meditation, monkey mind, spiritual humor, meditation for overthinkers, anti-guru, Gen X meditation, Lloyd Dobler, mindfulness podcast, Tao of Lloyd, spiritual practice, Gen X podcast, radical mindfulness, sort-of meditation,
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