The Tara Kinden Audio Experience

I’ve been quiet here for the last five months — not because nothing was happening, but because everything was.

In this episode, I’m re-entering from a very different place and sharing what I’m seeing in my own life, my work, and in the women I’m supporting right now.

So many women are realizing that the way they’ve been operating no longer works. Their nervous systems are asking for something different. Their intuition is louder. The...

This week’s truth hits deeper than usual — because it’s not just about showing up, it’s about how we show up for each other.

After taking a pause last week, I return with a powerful new practice I’ve been guided to create: The Tell Them Theory™. It’s the soul-medicine answer to a world full of silent scrolling, quiet admiration, and creators wondering if anyone’s really paying attention.

In this episode, I share:

• Why I didn’t rele...

This one’s for the woman standing in the space between the dream and the done.

You know the one — where the vision is clear, but the path feels impossible.
Where you’re staring at the half-finished wallpaper, the unpaid invoice, the half-empty launch…
and wondering if it’s all worth it.

In this Deeper Dive, I’m pulling back the curtain on what really happens behind the scenes when you’re building something meaningful — and you want to ...

This week’s truth?
Most people quit right before it gets good.

Before the magic clicks in.
Before the energy returns.
Before the vision finally starts to take shape.

In this episode, I share what I’ve learned in the thick of building something beautiful — how the unfinished, messy middle can test you, tempt you to walk away, and whisper lies like “you’re not cut out for this.”

But here's what’s real:
✨ The resistance i...

If you’ve ever wondered what truly sets you apart in a crowded space — this is the episode you’ve been waiting for.

In today’s Deeper Dive, we’re expanding on the concept of the Golden Frequency — the energetic signature that makes you undeniably magnetic. It’s more than a vibe… It’s the lived expression of your magic, your story, your presence, and your cosmic coding.

✨ We’ll explore:
→ What the Golden Frequency actually is (and ...

In this week’s truth-telling solo, I’m pulling back the curtain on one of the biggest shifts I’ve ever made in my creative journey — the moment I stopped waiting to be chosen and started creating from my Golden Frequency.

If you’ve ever felt invisible in your work, stuck in the loop of refreshing stats, or questioning whether your voice even matters — this episode is your permission slip to come home to yourself.

We’ll talk about:

✨ W...

In this Deeper Dive episode, we’re cracking open a tender truth: sometimes the very visibility we crave is masking a deeper wound.

Inspired by a moment on the playground with my son—and a surprising follow-up with our dog at home—this episode explores the subtle, often unconscious ways we seek attention when we don’t feel seen, heard, or valued.

We talk about:

✨ The difference between being visible and being validated
✨ How childhood p...

Are you showing up to express your truth — or just to be seen?

In this powerful episode, we explore the hidden dynamics behind attention-seeking, visibility, and midlife identity shifts, especially for women navigating perimenopause, reinvention, or building a brand that actually feels aligned.

Tara shares a real-life story (involving her son, an inappropriate song, and a toy-tossing dog named Ruby 🐾) that reveals how many of us unc...

This week, I lost my voice — literally and metaphorically. And it couldn’t have happened at a more aligned time.

In this episode, I take you behind the scenes of what it really means to lose your voice as a creator, a woman, a leader — and what it takes to reclaim it.

We’ll explore:

• The shame frequency that silences women’s voices (and how to shift it)

• The somatic link between your throat and pelvic floor (yes, they’re connected)

• Ma...

What happens when your voice disappears — publicly, privately, and energetically?

This week, I’m sharing the raw, real story of how I lost my voice after my music career collapsed… and how that silence echoed into every corner of my life, long after the stage lights dimmed.

We’re diving into:

🔹 The hidden cost of performance
🔹 How shame can bury your truth
🔹 What it means to outgrow the lid you once needed to survive
🔹 An...

This week’s deeper dive goes beyond the burnout story—into the heart of how we actually begin again without burning it all down.

We’re talking about the how of healing:

• What somatics really means (and why it matters now more than ever)

• The moment pottery became my portal back to embodiment

• How to rebuild from regulation instead of trauma-triggered reaction

• Why Bach Flower Remedies are my favorite tool for women too fried to feel

• And ...

In this week’s truth drop, I’m sharing the softer side of reinvention—the one we don’t talk about enough. The one where you don’t walk away from everything. The one where you stay, slow down, and let yourself rebuild differently.

From my move to Fogo Island, through a season of deep depression, and the unexpected healing I found in clay, this is the story of how I stopped burning it all down... and started listening to my body inste...

This episode goes deep.

We’re not just talking about branding.
We’re talking about embodiment. Nervous system truth. And the real reason your message might not be landing the way you want it to.

Your brand is always reflects the state of your nervous system.

In this week’s deep dive, I share how aligning with my Ascendant sign (Libra Rising) softened my energy, deepened my brand, and made my message more magnetic—without trying harder....

In this week’s truth drop, I’m taking you back to a quiet but pivotal moment—the day I finally stopped doing things the way I always had and started trusting the version of me that had been waiting patiently to emerge.

This wasn’t about strategy. It wasn’t about visibility hacks.
It was about realignment—nervous system truth.
And the realization that my old ways of forcing, pushing, and performing were no longer sustainable—or magneti...

Welcome to this week's Wednesday's The Deeper Dive Episode, where we're diving into "Why you freeze when it's time to be seen".

Ever sat with your phone in your hand, knowing what you want to say… but completely frozen?

This episode is for the woman who’s tired of blaming herself for being inconsistent, unmotivated, or not “high-vibe enough.” Because the truth is — your nervous system might be the one callin...

✨ This Week’s Truth: Because your voice doesn’t need a ring light—it just needs a pulse.

n this week’s truth-telling session, I’m getting real about something I know so many of us carry but rarely name: the shame of showing up “undone.”

You know the drill—your hair’s a mess, your hormones are raging, you’ve had 3 hours of sleep and a hot flash before breakfast… and suddenly, the idea of being visible feels impossible.

But here’s the d...

What Is The Kinden Code™?

Welcome to the first episode of The Tara Kinden Audio Experience—where cosmic clarity meets creative power.

In this powerful kickoff, Tara shares the origin story behind The Kinden Code™, her signature system that blends astrology, human design, and the Venus Star Point to help women reclaim their truth, voice, and vitality. What began a decade ago as a three-part vision—Live Healthy. Be Wealthy. Create Lega...

This isn’t just another podcast series—this is a reclamation.

In the first episode of This Week’s Truth, I’m pulling back the curtain on why I created this space in the first place. After years of holding space for transformation—my own and my clients’—I’ve come to realize that the deepest healing begins with one thing: emotional honesty.

Not the curated kind.
The real kind.

In this episode, I share what inspired this movement, how hol...

Welcome back. Or welcome for the first time.
This episode is a re-initiation—a deeper transmission into where we’ve been, what’s shifted, and where we’re heading now.

We’re moving beyond mindset hacks and surface-level strategies.
This is where cosmic clarity meets creative power.

I’m sharing how The Kinden Code™ was born, what the retrogrades revealed, and why this podcast now lives inside the constellations of health, wealth, and leg...