Perfectionism in parenting is more than just high standards—it’s a deeply ingrained cycle passed down through generations. In this episode of The Tarryn Reeves Show, transformational life coach and behavioral expert Diane Sorenson reveals how perfectionism shaped her own parenting and how a life-changing moment with her teenage daughter forced her to break the cycle.
We dive into:
✅ How perfectionism and generational trauma influence parenting styles
✅ Why many parents unknowingly recreate the same toxic patterns they grew up with
✅ The fine line between teaching necessary life skills and imposing limiting beliefs
✅ How to shift from controlling your child’s behavior to leading with connection
✅ Practical mindfulness, journaling, and self-awareness techniques to become a more conscious parent
Whether you’re a parent struggling with perfectionism, control, or emotional triggers, this episode will give you the tools to break free and parent with confidence and connection.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.