In this episode, I explore the B3 Method (business, balance, and bliss) for achieving work-life harmony with special guest Amy Vetter, a CPA, entrepreneur, and yoga teacher. Amy shares her journey from a traditional accounting career to incorporating yoga and mindfulness into her life and business practices. She discusses the importance of self-assessment, the role of technology in creating space, and practical steps for integrating mindfulness into daily routines.
Guest Information:
Amy Vetter - Chief Executive Officer, Keynote Speaker & Visionary Consultant
LinkedIn: https://www.linkedin.com/in/amyvettercpa/
B3 Method Institute: https://www.amyvetter.com/workshops-and-courses-for-association-professional
Contact Andrew Lassise (Host):
Email: alassise@rushtechsupport.com
LinkedIn: https://www.linkedin.com/in/andrew-lassise/
Keep up with the show: https://podcasters.spotify.com/pod/show/rush-tech-support
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