🎯 Transform Your Teen's School Year: The Future Self Blueprint | Teen Anxiety Maze
Discover how to help your teen become their best future self TODAY! Perfect for parents, counselors, and teens who want to finish this school year strong. Learn practical strategies for setting and achieving goals, managing anxiety, and building confidence.
🕒 KEY MOMENTS:
00:00 Introduction to Your Future Self
02:15 Why You Have Everything You Need
04:30 The 100% Worth Concept
06:45 Visualizing May 2025
09:20 Dealing with Obstacles (Road Construction Analogy)
13:40 Power Sentences Introduction
16:55 Sample Power Sentences
19:30 Daily Practice Guide
22:15 Five Daily Actions System
💫 POWER SENTENCES MENTIONED:
"Everything is as it should be"
"I can do hard things"
"The world needs what I have to offer"
"Nothing has gone wrong"
"I am enough"
🎯 TAKE ACTION NOW:
Write down your 3 power sentences
Spend 30 seconds daily visualizing your May 2025 self
Create your monthly/weekly/daily five-action lists
Share your power sentences with us!
🔔 Subscribe for weekly episodes about teen anxiety, confidence building, and academic success!
#TeenAnxiety #FutureSelf #TeenSuccess #ParentingTips #SchoolCounseling #TeenMentalHealth #PersonalDevelopment #TeenConfidence #StudentSuccess #GoalSetting
DISCLAIMER: This content is for educational purposes only and is not intended to replace professional mental health services. If you or your teen needs immediate support, please contact a licensed mental health professional.
Struggling with anxiety in your family? If anxiety is causing tension, fights, or disconnect in your home, you don’t have to face it alone. I help parents bring more peace, confidence, and connection to their families. Let’s talk—schedule a free consultation today or email me: ccoufal@cynthiacoufalcoaching.com
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Email me: ccoufal@cynthiacoufalcoaching.com
Text me: 785-380-2064
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