Is your anxious teen really ready for college? In this episode of The Teen Anxiety Maze, I’m joined by college success coach Alexandra Holt, founder of Campus Thrive Coaching, to tackle one of the most common and stressful questions parents face: What if my child isn’t ready for college?
We talk about:
✅ How anxiety impacts college readiness
✅ What skills your teen needs before they leave home
✅ How parents can start building independence now
✅ When to consider a gap year or alternative paths
✅ Navigating accommodations and mental health services in college
Whether your teen is preparing for college or still unsure about their path, this conversation is packed with practical advice, encouragement, and next steps to help them move forward with confidence.
🎁 Free Resource from Alexandra:
Grab the Mental Health Toolkit for your teen
🗓 Worried about college readiness?
Book a free consultation with Alexandra
🎧 Listen to more episodes & get tools for anxious teens
If you’ve ever wished you had the right words to say when your child is spiraling… or wanted tools to support them without shutting them down… this workshop is for you.
This is the same approach I use in my 1:1 teen coaching program — and the #1 thing parents say they gain? Confidence. For themselves and their teens!
Find my podcast
Email me: ccoufal@cynthiacoufalcoaching.com
Text me: 785-380-2064
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