In this powerful episode, I sit down with Sid McNairy — bestselling author, spiritual coach, and 2024 World Peace Award recipient — to explore how we can transform anxiety, fear, and inner chaos into peace, clarity, and purpose.
Sid shares his journey from football coach to global peace leader and breaks down “The Practice,” a life-changing framework anyone can use to raise their frequency, create inner harmony, and live with intention.
🎧 You’ll learn:
Why peace is the highest accessible frequency
How discipline fuels a peaceful mind
What your voice reveals about your energy
Practical tools to feel calm and centered every day
The real reason love alone isn’t enough
Whether you’re overwhelmed by anxiety or simply seeking more balance, this conversation will shift how you see your power, your peace, and your path forward.
👉 Watch now and take the 24-hour peace challenge!
🔗 Learn more about Sid McNairy and his work.
📌 Don’t forget to Review, subscribe, and share if this helped you!
"Parents! Don’t miss this — Thursday, July 24th at Noon CST, I’m going live with a workshop that’s changing the game: ‘How to Calm Your Teen’s Anxiety Without Triggering Yours.’ It’s only $19, and you’ll learn my Triangle Formula — real strategies that actually work. Spots are filling — grab yours now, link’s in the show notes!"
Find my podcast
Email me: ccoufal@cynthiacoufalcoaching.com
Text me: 785-380-2064
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