In this episode, Dr Midiri and Nam interview humor academics, Stephen and Carol about their personal and professional experiences with humor. They examine what it means to be funny, types of humor, and how it applies to the human condition.
They discuss how humor affects mental health, the comedians who suffer from mental health, and it's use in the darkest of times. They also discuss the very real impact that humor can have on your physical health.
Resources
Stephen’s website
Stress relief from laughter? It's no joke - Mayo Clinic
Laughter is the Best Medicine - HelpGuide.org
The Use of Humor in Serious Mental Illness: A Review
Humor in Psychiatry: Lessons From Neuroscience, Psychopathology, and Treatment Research
The Benefits of Humor | Psychology Today
Using Humor as a Coping Tool | NAMI: National Alliance on Mental Illness
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!