The TeleWellness Hub Podcast
Welcome to the TeleWellness Hub Podcast: real conversations with real providers who can support your wellness journey. This podcast brings wellness out of the private session and into your everyday life. Each episode introduces you to trusted experts you can actually work with: therapists, coaches, and other wellness providers who meet you where you are. Together, we’re amplifying honest conversations and making wellness more approachable, one chat at a time. You’ll hear practical tools, research-backed insights, and real-life journeys that spark connection and healing. Whether you're just starting or deep in the work, the TeleWellness Hub is here to walk with you—no jargon, no pressure, just people who care. Disclaimer: This podcast is for general informational purposes only and isn’t a substitute for professional advice. Please consult a licensed provider for any personal health or wellness needs.
Episodes
We sit down with Noah Buchanan, Associate Clinical Counselor, to explore the realities of complex trauma, identity, and what healing actually looks like beyond the surface. Drawing from both clinical experience and lived perspective, this conversation opens up a deeper understanding of mental health, especially within marginalized communities.
• What complex PTSD is and how it differs from traditional PTSD
• How childh...
We sit down with Alex Gomez from Legal Med 180 to talk about the documentary Living in the Wake of Impact and the real-life story of Sarah Milburn rebuilding after a catastrophic spinal cord injury. We explore how resilience grows through support systems and why law, healthcare, and policy have to work together for people to live with dignity.
• the origin of the film and why Sarah Milburn’s story needed to be told
• why ...
Trauma doesn’t always look like one catastrophic event and addiction doesn’t always start as “bad choices.” We sit down with licensed clinical psychologist Dr. Natalie Feinblatt to connect the dots between trauma, complex PTSD, and substance use in a way that feels honest, compassionate, and practical. When the nervous system has been pushed past its limits, reaching for alcohol or drugs can become a form of self-medication that wo...
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