All Episodes

August 27, 2024 8 mins

In this special episode of The Tessa Tubbs Podcast,Tessa takes a pause from the regular series to focus on the critical skill of emotional mastery in leadership. As leaders, we often face high-pressure situations that can trigger impulsive reactions, but true leadership is about responding with intention and purpose.

Join Tessa as she shares her personal journey from being a reactive leader to one who leads with clarity and intention. You'll learn how to recognize your emotional triggers, feel your emotions without immediately reacting, and redirect that energy into constructive leadership actions. Tessa also provides practical strategies, including mindful breathing, reflective journaling, and positive reframing, to help you master your emotions and lead more effectively.

This episode is packed with actionable insights to help you transform reactive patterns into intentional leadership. Whether you're dealing with challenging feedback, tight deadlines, or difficult team dynamics, these strategies will equip you to navigate your leadership journey with greater emotional intelligence and purpose.

Tune in to discover how mastering your emotions can empower you to lead with greater impact. And don’t forget to share your experiences and reflections on LinkedIn, Instagram, or YouTube to keep the conversation going. Let's continue to support each other in leading with intention, not reaction.

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.