Episode 13 - Art & Mental Health

Hello and Welcome to the Therapy Room! The Therapy Room podcast is a podcast about learning the ins and outs of mental health, how it applies to you individually and to our society as a whole. We’ll be sharing some education and experiences that we’ve gained on our journey as therapists and hopefully you’ll gain something from this podcast along the way. On today's episode, we’re going to be talking about Art & Mental Health. Whether you’ve been an artist your entire life or stick figures are your best work, art is an important part in everyone’s life (even if you don’t realize it), and has heavy connections with mental health. We’ll be discussing how art can be used as a medium in expressing your mental health, and how it can be used as a treatment for our mental health as well. So grab a coffee and get comfy, and welcome to The Therapy Room. - - - Disclaimer: The Therapy Room Podcast is not a replacement for therapy, nor will specific therapeutic advice be given on the show. Although we are all therapists, this is not meant to replace YOUR therapy. It is meant for educational and entertainment purposes only. linktr.ee/thetherapyroom.podcast Follow us on social media! TikTok: @thetherapyroom.podcast Instagram: @thetherapyroom.podcast YouTube: @thetherapyroom.podcast