The Thinking Mind Podcast: Psychiatry & Psychotherapy

The Thinking Mind Podcast: Psychiatry & Psychotherapy

"If you are interested in your mind, emotions, sense of self, and understanding of others, this show is brilliant." Learn something new about the mind every week - With in-depth conversations at the intersection of psychiatry, psychotherapy, self-development, spirituality and the philosophy of mental health. Featuring experts from around the world, leading clinicians and academics, published authors, and people with lived experience, we aim to make complex ideas in the mental health space accessible and engaging. This podcast is designed for a broad audience including professionals, those who suffer with mental health difficulties, more common psychological problems, or those who just want to learn more about themselves and others. Hosted by psychiatrists Dr. Alex Curmi, Dr. Anya Borissova & Dr. Rebecca Wilkinson. Listeners have also said: "Every episode is enlightening, the approach, conversations and depth of information is deeply enriching. So refreshing to hear practitioners with this level of insight into human behaviour. Thank you for the work and for sharing." Podcast related enquiries: thinkingmindpodcast@gmail.com. If you would like to work with Dr. Curmi: alexcurmitherapy@gmail.com Disclaimer: None of the information in the podcast is intended as medical advice for any one invididual.

Episodes

October 16, 2025 53 mins

Gillie is a qualified psychotherapist and counsellor with more than 30 years’ experience. She specialises in working with survivors of coercive, cultic or spiritual abuse, trauma including rape and sexual abuse, thought-reform (brainwashing) and undue influence. She works with former cult members, including those brought up in a cult (second and multi-generation) and those who joined or were recruited (first generation).

Gillie set ...

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Daniel Månsson is a clinical psychologist and co-founder of Flow Neuroscience, a medical device comapny which produces transcranial direct current stimulation (TDCS) headsets for depression. 

Today we discuss: 

  • What may be happening neurologically in certain cases of depression
  • Different research studies that have looked into the effectiveness of TDCS treatment for depression
  • The ethical challenges of studying, producing and sellin...
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Jared Moore is a computer science Ph.D. student at Stanford University. There he recently taught a course about AI called on How to Make a Moral Agent. 

He has previously been lectured at the University of Washington School of Computer Science where he taught a class on the philosophy of AI.

He is the lead author of a research paper which came out in 2025 examining whether chat gpt and other LLMs could potentially replace mental heal...

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September 25, 2025 49 mins

Today Alex discusses the classic 2013 sci-fi romance Her directed by Spike Jonze and starring Joaquin Phoenix, Amy Adams and Chris Pratt. Including themes such as loneliness, attachmement , artifiical intelligence, dating, falling in love, overreliance on technology and the most socially acceptable form of insanity. 

Presented by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training....

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Professor Viren Swami is an international expert on attraction and body image and has written and edited several books on these topics. He is a chartered psychologist and associate Fellow of the British Psychological Society, and is ranked in the top 2% of the most-cited scientists in the world.

Viren is the author of Attraction Explained: The Science of how we Form Relationships, which deconstructed popular myths about attraction a...

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Gillie is a qualified psychotherapist and counsellor with more than 30 years’ experience. She specialises in working with survivors of coercive, cultic or spiritual abuse, trauma including rape and sexual abuse, thought-reform (brainwashing) and undue influence. She works with former cult members, including those brought up in a cult (second and multi-generation) and those who joined or were recruited (first generation).

Gillie set ...

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Today Alex and Anya break down mental health studies to deliver fascinating insights from research, discuss the difference between good and bad science, and understand how science can be (for better and worse) leveraged to market products. 

Papers discussed today:

Flow neuroscience for depression:

 https://www.nature.com/articles/s41591-024-03305-y

Ozempic and depression:

https://www.nature.com/articles/s41598-024-75965-2

Hydrogen water ...

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Pim Cuijpers. Ph.D. is professor emeritus of Clinical Psychology at the Department of Clinical, Neuro and Developmental Psychology, Amsterdam Public Health research institute, Vrije Universiteit Amsterdam, The Netherlands. He is also director of the WHO Collaborating Centre for Research and Dissemination of Psychological Interventions in Amsterdam.

Professor Cuijpers is specialised in conducting randomised controlled trial...

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Dr. Paul Eastwick is a Professor at UC Davis where he runs the Attraction and Relationships Research Laboratory. Dr. Eastwick’s research investigates how people initiate romantic relationships and the psychological mechanisms that help romantic partners to remain committed and attached. He is one of the hosts of the Love Factually podcast. 

https://www.lovefactuallypod.com/

Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psyc...

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We're on holiday this week! Today we briefly mention some recent episode recommendations, future episodes and other announcements. 

The Thinking Mind Podcast is hosted by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.

If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line...

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Dr. Alastair Santhouse is a consultant psychiatrist and author with over 20 years of experience in the field. He has worked at both Guy’s Hospital and the Maudsley Hospital in London, treating a wide range of mental health conditions.

His clinical expertise includes the psychological impact of physical illness and persistent physical symptoms, as well as more typical psychiatric conditions such as depression, anxiety disorders, obse...

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Dr. Patte Randal is a doctor trained in psychiatry, now retired from practice after working for over 30 years in mental health. She has lived experience of recovery from psychosis, and has told her story publicly in many contexts, including her  published book, Finding Hope in the Lived Experience of Psychosis: Reflections on Trauma, Use of Power, and Re-visioning Psychiatry - co-authored with Dr. Josephine Stanton.

For more resourc...

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Marieke Bigg is an author of fiction and nonfiction in the areas of women’s health, mental health, and the history of science. She holds a PhD in sociology from the University of Cambridge where her research focused on the debates on human embryo research in Britain. She is currently also training as a psychotherapist and works as a peer support coordinator and client liaison at the mental health charity Mind. Her most recent book ...

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What if you finally had a road map to your psychology?

This week Alex shares a talk he gave at the MRC institute at Imperial College - Personality: How the Science of Who We Are Can Help Us Lead Better Lives.

This talk describes how we can define personality, why its useful to have an understand of personality for career, relationships and quality of life, how personality affects our political leanings and much more. 

This lecture is ...

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Dr Joe Oliver is a consultant clinical psychologist and founder of Contextual Consulting, an organisation providing training, supervision and therapy in acceptance and commitment therapy (ACT). 

He is also an associate professor and overall programme director for the University College London CBT for Severe Mental Health Problems post graduate programme.

He has written 6 ACT books, and has his own Youtube channel dedicated to discuss...

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Dr. Elaine Hunter  is a Consultant Clinical Psychologist who has worked with Depersonalisation and Derealisation Disorder since 1999. She has conducted research into improving psychological treatment of the condition and worked clinically to try to help many people with the condition. 

 In March 2019 she set up The Depersonalisation Clinic to allow her freedom to see a wider range of clients. She is a founding member of Unreal - a c...

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This week Alex goes on the the Lively Minds Podcast to chat to hosts Will and Ellie. They take a deep dive into anti-depressants and SSRIs (Selective Serotonin Reuptake Inhibitors), which is the most commonly prescribed form of antidepressant in the UK.

They discuss what we know about the effectiveness of SSRIs, what we don't, and why there is so much debate about their use.

You can check out Lively Minds on Apple, Spotify and e...

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Shreevatsa Nevatia is an independent journalist. He has worked as the editor of National GeographicTraveller, and has written for the NationHindustan Times, and the Mumbai Mirror and Outlook. He is the author of How to Travel Light: My Memories of Madness and Melancholia, which among other things describes Shreevata's experiences coming to terms with a diagnosis of bipolar disorder in his early twenties. 

Interviewed by Dr. Ale...

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Dr Hugh Selsick is a consultant psychiatrist treating adults with sleep disorders, he has been involved in Sleep and Sleep Medicine for nearly 30 years. He has also founded and ran the Insomnia and Behavioural Sleep Medicine Clinic at UCLH, having worked for over a decade in the Sleep Disorders Centre at Guy’s & St Thomas’ Hospitals. 

Dr. Selsick founded and chaired the Sleep Special Interest Group in the Royal College of Psychi...

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Can Tony Robbins self-help course cure depression? Do people prefer ketamine or electroconvulsive treatment for depression and does preference matter? Today Alex and Anya break down mental health studies to deliver fascinating insights from research, discuss the difference between good and bad science, and understand how science can be (for better and worse) leveraged to market products. 

Tony Robbins Study:

https://pmc.ncbi.nlm.nih....

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