It's hard to believe, but you can get almost anything done if you focus on it for 5 minutes at a time. I've been using this strategy this week to knock out some of my most stressful "MUST DOs" that I have been ignoring. But I'm finding that by setting a time for 5 minutes at a time, and "habit stacking" the chore with something that I am already doing, I've been able to make a ton of progress--all in 5 minutes increments! Listen to see how you can use this strategy to knock out your "To Do" list! Want to share your thoughts on this episode? Email me serena@ thriftdiving.com or on Instagram @ThriftDiving.
MENTIONED
RESOURCES (contains affiliate links)
- Habit Stacking - (Amazon)
- Atomic Habits - (Amazon)
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Let’s Connect!
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