The Thriving Mompreneur

In this episode of The Thriving Mompreneur, we pause before goal-setting season to do something many high-achieving women skip: reflect on wins. As moms and business owners, it’s easy to rush past progress and focus on what didn’t get done. This episode is an invitation to slow down, look back, and honor the work, growth, and resilience it took to get through the year.

Sharing both business and personal wins from 2025, Liz explores ...

In this heartfelt and energizing episode of The Thriving Mompreneur, Liz sits down with content creator and mom of two, Glory Brooks, half of the beloved YouTube duo Slice and Rice. Glory shares how she and her husband Matt went from college kids running separate YouTube channels to building a thriving full-time family business rooted in creativity, culture, and consistency.

She opens up about navigating major leaps of faith, creat...

In this eye-opening episode of The Thriving Mompreneur, Liz sits down with Dr. Lauren Lawson, a therapist, nonprofit founder, clinical supervisor, and mom of two little boys.

Lauren pulls back the curtain on a little-known path for therapists: running a nonprofit therapy practice that blends the accessibility of community mental health with the autonomy and sustainability of private practice.

She shares how her early experiences in ...

In this solo episode of The Thriving Mompreneur, host Liz Kent dives deep into what it really means to regulate your nervous system and why it matters so much for moms and entrepreneurs who are constantly “on.”

Liz explains how chronic stress and overstimulation can keep our bodies stuck in fight-or-flight mode and shares practical, science-backed ways to reset.

From progressive muscle relaxation and grounding exercises to lifestyl...

In this episode of The Thriving Mompreneur, host Liz Kent talks with therapist, yoga instructor, and creative, Amanda Baker, about how authenticity, creativity, and courage have shaped her personal and professional journey.

Amanda shares how her online community, Alchemize, integrates therapy, yoga, mindfulness, and creative expression to help people reconnect with themselves and each other.

Together, Liz and Amanda explore what it...

In this heartfelt conversation, host Liz Kent sits down with Jessica Correnti, Certified Child Life Specialist, author, and founder of Kids Grief Support. Jess shares how her personal experience with pregnancy loss inspired her to step away from hospital work and create a practice that helps children and families process grief. 

From launching her private practice to writing a series of children’s books, including The ABCs of Grief,...

In this holiday episode of The Thriving Mompreneur, host Liz Kent gets real about the chaos, expectations, and emotional rollercoaster that come with the holiday season.

She opens up about how she’s learned to simplify, prioritize, and shift her mindset, letting go of the “shoulds” and embracing what truly matters.

From managing family traditions and financial stress to saying “no” with confidence and creating meaningful, low-press...

In this reflective solo episode, host Liz Kent shares insights from co-leading a recent Rooted and Restored retreat for moms.

Drawing from the weekend’s conversations and her own experiences as a therapist and mompreneur, Liz explores the importance of nervous system regulation, setting boundaries, and aligning your daily life with your true values. 

She offers practical tools and gentle encouragement for moms who want to feel more ...

In this powerful episode of The Thriving Mompreneur, host Liz Kent sits down with Lisa Haysmer, a licensed therapist and energetic business coach from Michigan, to explore how inner healing and energetic awareness can help therapists and moms build more aligned, fulfilling lives and businesses. 

Lisa shares how integrating parts work (IFS-informed therapy) with energetic practices transformed her own life and career, including the s...

In this solo episode of The Thriving Mompreneur, Liz Kent dives into one of the most powerful tools in both business and motherhood: your intuition.

She shares candid stories about times she ignored her gut and the lessons learned, as well as moments when following her instincts led to clarity and alignment.

From hiring decisions and growing a business to advocating for her kids’ needs, this episode is all about learning to quiet e...

In this inspiring conversation, host Liz Kent, sits down with Marissa Axell, founder of Action Fitness and Coaching, to talk about how women—especially those over 40—are finding renewed strength, confidence, and community through cycling.

Marissa shares how her own athletic journey evolved from triathlons to founding a women-centered cycling business, and how she helps moms balance training, motherhood, and self-care.

Together, the...

In this episode, Liz Kent shares her passion for traveling with her kids and how entrepreneurship makes it possible. From local getaways to international adventures, Liz opens up about the joys, challenges, and growth that come from exploring new places as a family. 

She discusses why travel is such a valuable investment in her children’s confidence, resilience, and worldview, and how running her own business gives her the flexibili...

In this special roundtable episode, Liz is joined by five long-time members of her consult group—therapists and entrepreneurs who are also moms. Together, they reflect on 6+ years of showing up for one another in business, motherhood, and life. 

They share candid stories about launching practices, facing tough decisions, finding confidence, and creating a sense of belonging in what can otherwise be an isolating path.

Whether you’re ...

In this episode of The Thriving Mompreneur Podcast, Liz Kent opens up about her decision to continue working just three days a week—even now that all three of her kids are in school full-time.

She shares why this intentional choice isn’t about doing less, but about creating more space, margin, and freedom in her business and family life. Liz unpacks how redefining success, setting boundaries, and resisting hustle culture help her t...

In this episode of The Thriving Mompreneur, Liz chats with Tina Beliveau, founder of a successful real estate group in Lutherville, about navigating the challenges of entrepreneurship while raising young children. 

Tina shares her journey from starting in real estate at 20, weathering market crashes, building and leading a team, to creating a virtual business that allows her to prioritize family without sacrificing professional succ...

Summary

Starting or growing a private practice doesn’t have to be confusing or stressful. In this episode of The Thriving Mompreneur, host Liz Kent pulls back the curtain on the exact steps she wishes she had when she first launched her own practice.

From nailing down your niche to setting up systems that save time and stress, she shares how to create a business that feels good, works with your family life, and actually attracts the...

In this episode of The Thriving Mompreneur, host Liz Kent catches up with her childhood friend, Lauren O'Connell, a former teacher who has built a successful DIY and home decor business.

Lauren, a mom of three with a fourth on the way, shares her incredible journey from staying home with her kids to turning a love for home projects into a thriving Instagram presence and local client business.

She talks about the power of authen...

Summary

In this candid episode, host Liz Kent opens up about her personal and professional journey, highlighting the transformative power of coaching.

She shares why, as a coach herself, she continuously invests in having coaches in various areas of her life, from fitness and nutrition to motherhood and business. Liz emphasizes that coaching is not just for getting advice, but for gaining an outside perspective, accountability, and ...

In this inspiring episode of The Thriving Mompreneur, host Liz Kent sits down with therapist Arielle Seidler to discuss her journey from working at an addiction treatment facility to building a thriving group practice. 

Arielle, a mother of two young children, shares how she leveraged her ambition and desire for professional growth to create a career that also offers the flexibility needed for family life. She shares about her exper...