The Torch Mom Podcast

What if the version of you you’ve been chasing is buried under years of survival mode?

In this episode of The Torch Mom Podcast, we sit down with Erica a mom, coach, speaker, and author who shares how she went from burnout to boldness.

From motherhood fatigue to marathon finish lines, Erica opens up about mindset shifts, reclaiming identity, and choosing herself again.

This one’s for the moms ready to move with clarity, courage, and f...

Who was she before motherhood?

In this raw and revealing episode of The Torch Mom Podcast, we sit down with Ashley a powerhouse mom of three, UGC creator, doula, and soon-to-be nonprofit founder. From surviving trauma and breaking generational cycles to launching businesses and returning to school, Ashley opens up about the layers of identity that existed before “mom” and how she’s reclaiming every part of herself.

If you’ve ever fe...

Debbie Simmons is a mom of 9, a nonprofit founder, and a woman who’s walked through deep loss, fierce love, and legacy-building faith.

In this Torch Talk, she shares what it looks like to keep showing up through infertility, adoption, trauma, and ministry + why your presence matters more than perfection.

This is for the moms asking God for just one next best step.

Connect with Debbie and access her resources:

Facebook:

https://www.face...

In this Torch Talk, she shares how she built From Pain to Purpose while raising a family and staying grounded in her calling. We talk motherhood, identity, writing through healing, and what it looks like to pursue purpose with your hands full.

Whether you’re navigating life with littles or launching a business while barely keeping up, this conversation will meet you where you are.

Follow & support our guest:

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She was a woman with a purpose before motherhood and she’s still becoming.

In this episode, we’re sitting down with the heart behind Blended to Thrive and The Bonus Mom Life Podcast to talk real-life motherhood. From navigating pregnancy and childbirth to stepping into the role of bonus mom, she shares the honest journey of identity, growth, and choosing to thrive in the chaos.

Whether you’re a bio mom, bonus mom, or both this one’s...

How early is too early to talk to your kids about puberty, mental health, and adult health stages?

In this powerful episode of the Torch Mom Podcast, host Tia Lilley dives into the tricky but necessary conversations parents need to have with their children. With kids being exposed to adult health topics through social media, TV, and peers, it’s no longer a matter of if they’ll hear about it, it’s when.

Don’t wait until your child is...

What happens when a woman is told she’ll never have kids, then becomes a mom of six, leads thousands of homeschoolers, and travels the world with her family?

In this episode of The Torch Mom Podcast, we sit down with Coach Sakilé: author, coach, worldschooling mom, and community builder. She opens up about overcoming infertility, choosing an alternative path to motherhood, and what it really takes to homeschool and raise children wh...

In this episode of The Torch Mom Podcast, we’re talking real life with a mom of two, one heading into adulthood and one just getting started. She’s a certified personal trainer, accountability coach, and entrepreneur who knows the challenges of juggling motherhood, business, and self-care.

We explore how she went from burnout and dieting cycles to sustainable routines that support her health and her family. She shares how her identi...

What happens when motherhood, military leadership, and unshakable purpose intersect? In this powerful episode of The Torch Mom Podcast, we sit down with a trailblazing woman who’s shattered ceilings across the military, medicine, and education, while raising a family and mentoring the next generation of women leaders.

We talk about finding purpose (ikigai), navigating guilt-free ambition, and mastering time when the world demands ev...

In this episode of The Torch Mom Podcast, we sit down with Yemi, a speech therapist, entrepreneur, and single mom. She shares her powerful journey of balancing motherhood with building her business, Language Building Blocks, which helps young children (ages 0-5) develop communication and social skills. We dive into the realities of parenting a neurodivergent child, the challenges and rewards of being a single mompreneur, and the im...

In this episode of The Torch Mom Podcast, we welcome Lauren, who bravely shares her personal journey through motherhood. From navigating sleepless nights to balancing career and family life, she opens up about the struggles, triumphs, and lessons learned along the way. Whether you’re a new mom or a seasoned parent, this heartfelt conversation will leave you inspired and empowered.

Tune in to gain valuable insights and practical tips...

In this powerful episode of The Torch Mom Podcast, we welcome Linds, a devoted mother and mental health advocate, as she shares her deeply personal journey through motherhood and mental wellness.

If you’ve ever felt overwhelmed, alone, or unsure where to turn, this conversation will remind you that you’re not alone. Tune in for an honest discussion filled with encouragement, practical tips, and hope for moms everywhere.

List...

The economy is shifting in 2025, but here’s the truth: we are not powerless. In this episode of the Torch Mom Podcast, we’re diving into what’s happening with the economy right now, how it affects us as moms, and, most importantly, how we can rise above it.

It’s time to step out of the poverty mindset and into our power. No matter what changes come our way, we are capable of making a difference in our families, our finances, and...

Success in motherhood isn’t just about big milestones, it’s about the everyday wins that often go unnoticed. In this episode of the Torch Mom Podcast, we’re talking about what it really means to succeed as a mom, why small victories matter just as much as big ones, and how to stop feeling like you’re not doing enough.

Whether you’re juggling work, kids, or self-care, every step forward is a success. I’ll share practical ways to ...

In this episode of the Torch Mom Podcast, host Tia Lilley dives into an essential conversation for every parent: how to manage stress, release worry, and renew ourselves in order to show up better for our children. Tia explores the impact of modeling healthy emotional practices for our kids and discusses the importance of handling stress in a way that aligns with the strength and peace we want to instill in them. Drawing from perso...

In this episode of The Torch Mom Podcast, we dive into the latest trends shaping motherhood. From the rise of digital tools that make parenting a little easier to the shifts in family dynamics where co-parenting and minimalism are taking center stage, we explore how moms are redefining what it means to raise a family. We’ll also touch on how social media is influencing modern motherhood and how self-care is evolving to fit into our...

In this episode of the Torch Mom Podcast, we sit down with a remarkable guest who shares her journey from a high-achieving childhood to navigating life-changing decisions, mental health challenges, and the transformative power of motherhood. Through personal insights, she opens up about overcoming deep struggles and learning to embrace self-love, while empowering other women to connect with their authentic selves. Join us for an i...