In this episode, we have the inspiring Lene Fredriksen, a Norwegian artist who transformed her life through painting. Lene shares her journey from struggling with low self-worth and social anxiety to finding solace, self-discovery, and spiritual awakening through her art.
About Lene:
Lene Fredriksen is a full-time artist and art coach based in Oslo. She left a career in science to follow her true calling in art. Her work, primarily in oils, blends abstraction and realism and often features animals and nature with deep spiritual symbolism. Lene's art reflects her journey toward inner alignment and self-acceptance, and she is passionate about helping others connect with their authentic selves through creative expression.
Listen in as we discuss:
Discover more about Lene by visiting her at:
https://lenefredriksen.store/
https://www.instagram.com/lenefredriksenart/
You can find Sanchia Marshall at:
Visit artbysanchia.com to see art
Join the newsletter: http://artbysanchia.com/newsletter
Bookmarked by Reese's Book Club
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!