In this episode, The Translator's host, Julie Mochan, first gives ridiculous "Julie Tips for Re-Entry into the Office Atmosphere":
- avoiding people ☕🤨
- changing the dress code🤠
- wearing shoes 👟👠👞
- hair and make-up 👱🏽♂️💈💄
and then dives deep and gets real by asking many important questions of expert Life and Leadership Coach, Kerry Bestwick.
Everyone from Executives, Professors, Athletes, Interns, Sports Teams, Students, Parents, can earn how to align your mental, physical, emotional and spiritual compass to start thriving, not just surviving your hectic life. Also in this episode (not necessarily is this order):
- dealing with social media
- wearing a "mask" to keep up with your title
- reacting to emotions or numbing your emotions
- Amy Cuddy's Fake it Til You Make It
- energy vampires
- accepting others
- serving yourself so that you can help others
- living "above the center line"
- starting your day by defining yourself
- lots more things!
About RiskPro: RiskPro® is a revolutionary technology platform that provides risk profiling, portfolio construction, and automated account surveillance. Serving as the World’s First Virtual Portfolio Strategist, RiskPro evaluates and communicates risk for investors, advisors, and home offices, utilizing a common language that is simple to understand. RiskPro was developed by ProTools, LLC., a RegTech innovator headquartered in Newport Beach, CA.
About Kerry Bestwick: "Kerry.Be" is illuminating the path for humans who wish to live their best lives versus simply survive. Kerry emigrated to the USA in 1999, beginning her quest for living her best life. She initiated her mission by acquiring extensive schooling in multiple physical fitness and personal training modalities, which quickly led her to the path of the Mind/Body connection. Since 2001, Kerry has been teaching yoga, mindfulness practices, and group experiences in multiple health clubs, at Penn State University, and beyond. Kerry is an Embodied Life Coach and Holistic Health Coach. Kerry works with the Bestwick Foundation programming; the Jana Marie Foundation on programming for youth; and she co-developed State High EmpowHER Group, a leadership group for young high school girls with a vision to LEAD powerfully. Kerry leads weekend and weeklong transformation retreats, having developed immersion programs such as her signature 40 Day Program and A.I.M Workshops. Kerry is the owner of PYP Studio, a Mind/Body fitness studio and co-owns Rothrock Coffee with her husband Jamie Bestwick, professional BMX athlete.
Intro Music By: Araelia Lopatic
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