Think a wellness holiday is just spa days and smoothies? Think again. In this episode, Hayley Sparkes chats with Andrew Barnard, CEO of Body Holiday and Stolen Time in Saint Lucia—two soulful resorts built around one goal: to help guests reset, recharge and feel like themselves again.
With over 70% of guests returning, these resorts prove that when you get wellness right, it sticks. From stress and burnout to grief and big life changes, Andrew explains how Body Holiday and Stolen Time offer something deeper than five-star service—it’s wellness travel with extra TLC, designed to meet people where they are.
Episode Highlights:
00:00 - 01:42 | Pioneering Wellness Tourism
01:43 - 03:28 | World's first overseas destination spa
03:29 - 07:14 | The concept of "stealing time away from the modern world
07:15 - 09:53 | The core purpose: "to change people's lives one person at a time"
09:54 - 12:58 | The crucial distinction between luxury pampering and transformative wellness
12:59 - 18:41 | Creating Sustainable Life Change
18:42 - 21:21 | The Magic of Saint Lucia
If you're interested in exploring a wellness journey that goes beyond pampering to create real, lasting change in your life, contact your Not Just Travel consultant who shared this podcast with you, or go to notjusttravel.com and enter your postcode to find a consultant near you.
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!