THE TRAVIS MACY SHOW

adventure + mindset + life Join athlete, author, speaker, and coach Travis Macy, M.Ed. for compelling conversations with interesting people about endurance sport, ultra mindset, exciting adventure, optimized performance, Alzheimer’s resilience, organ donation, good reading, and more.

Episodes

198. Cory Richards: The Color of Everything

August 18, 2025 • 80 mins

In this episode, I sit down with adventure photographer, filmmaker, and author Cory Richards to talk about his remarkable new book, The Color of Everything, and the very human terrain that comes with chasing big mountains and a meaningful life. We dive into bipolar disorder how the creative “up” can be followed by a paralyzing “down,” why “balance” might be something you measure across a lifetime, and the simple, daily pillars Cory...

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197. Beyond the FKT: Wisdom, Nuance, and ADHD with Jason Hardrath

July 21, 2025 • 81 mins

This week on the show, I’m joined by endurance athlete, educator, and record-breaking peak-bagger Jason Hardrath for a powerful and deeply honest conversation about what it really means to pursue big goals and live with intention.

Jason is best known for completing 100 FKTs (Fastest Known Times), including the legendary Bulgers List in Washington and the Infinity Loop on Denali. But in this episode, we go beyond the records. We talk...

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196. Tour de France Special: Brent Bookwalter on Cycling, Mental Performance, TV Commentary, and More

July 7, 2025 • 81 mins

This week on the show, I’m joined by former pro cyclist, Grand Tour veteran, Olympian, NBC Sports analyst, and now mental performance coach, Brent Bookwalter.

We had a great conversation about life on and off the bike. Brent shares his unforgettable experience helping Cadel Evans win the 2011 Tour de France, reflects on the evolution of team dynamics in pro cycling, and breaks down how the sport is shifting with the rise of data and...

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195. Perfectionism, Purpose, and Letting Go with Sonya Looney

June 16, 2025 • 62 mins

What does it really mean to accomplish something and why doesn’t it always feel the way we think it should?

This week, I’m joined by my good friend, longtime pro mountain biker, and mindset coach Sonya Looney for a deep and honest conversation about something a lot of us wrestle with, perfectionism.

Sonya and I dive into what it means to strive with purpose, how to redefine accomplishment through contribution instead of comparison, a...

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194. Train and Race Like a Pro with Josiah, Sullivan, and Porter Middaugh

June 2, 2025 • 74 mins

I’m stoked to introduce you to three incredible athletes and good friends from the Colorado endurance scene: Josiah Middaugh, and his sons, Porter and Sullivan. You’ve probably heard Josiah on the show before — he’s an XTERRA World Champion and one of the most respected voices in endurance sports. Now, his sons are stepping up and following in his footsteps, and it’s pretty inspiring to see.

We dive into what it means to fuel like a...

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193. From David Goggins to Mr. Rogers with Nickademus de la Rosa

May 5, 2025 • 80 mins

This episode is a special one. I’m joined by my friend Nickademus de la Rosa—ultra runner, coach, and mental performance consultant—for a powerful, real, and deeply personal conversation. Nick takes us through his journey from being an ego-driven, results-focused athlete to someone who’s learned, through some incredibly hard life experiences, how to lead with compassion, for himself and for others.

We talk openly about the...

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192. Cognitive Design for ADHD, High Sensitivity, and More with Amber Hanna

April 14, 2025 • 69 mins

Do you know your cognitive profile? Amber Hanna, a cognitive design consultant who’s helped me personally in ways I’m really grateful for. Amber specializes in using neuro regulation techniques—like meditation, exercise, and creating personalized environments—to help people manage ADHD, high sensitivity, and other neurodivergent conditions. In this episode, we talk about the importance of creating a supportive environment tailored ...

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191. Introducing SKIMO GOLD PODCAST with Cam Smith, USA National Champion

February 17, 2025 • 73 mins

Welcome to the premiere episode of SKIMO Gold! I'm kicking off a brand new podcast and I want to invite you to check it out! Read more below.

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Hosts Travis Macy and Cam Smith kick things off with a deep dive into Cam’s 2025 season—one packed with high-altitude racing, Olympic aspirations, and, yes, a meticulous croissant tally (52 and counting).

Fresh off a standout performance at the World Cup in Andorra, Cam b...

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190. Win the Inside Game: Parenting, Achievement, and Ethical Decision-Making with Steve Magness

February 3, 2025 • 67 mins

How do you navigate the space between ambition and contentment? In this episode, I sit down with author Steve Magness to unpack the psychological forces that shape our beliefs and behaviors - and more importantly, how we can take back control.

Steve's new book 'Win the Inside Game' covers the latest research on identity, belonging, and the pursuit of success. But as a former elite runner and coach, he's also got ...

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189. Flow, Connection, and Personal Growth with Kush Khandelwal

January 20, 2025 • 56 mins

Getting and staying motivated can be tough—especially as we age. That’s why I was stoked to talk to Kush Khandelwal, host of the Ageless Athlete podcast. From discovering his passion for salsa dancing in San Francisco to embarking on a year-long climbing sabbatical around the world, we discuss how trying new things fosters flow and personal growth. We also talk about the challenges of aging in sports, including the importance of ad...

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188. The Art and Science of Endurance Coaching with Aaron Saft

January 6, 2025 • 90 mins

What makes Aaron Saft different? It’s all about putting the person before the athlete. I sat down with Aaron, a seasoned endurance athlete and coach, to talk about his philosophy, and the real nuances of coaching, especially when it comes to personalized training and building strong, genuine connections with athletes. Aaron shares his approach to fueling in ultra-endurance sports and how mental preparation plays a huge role in succ...

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187. Chapter 9 of THE RUNNER: AN UNCOMPROMISING NOVELLA in Serial Form by Travis Macy

January 1, 2025 • 33 mins

Join us on The Travis Macy Show as we kick off a special holiday treat: the audiobook novella The Runner, shared in serial form over eight episodes from December 25 to January 2. Each episode is paired with a stunning AI-generated image, designed to bring the chapters to life visually—don't forget to check out the thumbnails!