Last year was a rollercoaster, with its fair share of ups and downs. In this episode, I’m sharing the top five lessons I’ve learned: From the critical role of soft tissue quality in plastic surgery results to the undeniable truth that no workout can outrun a bad diet. I’ll talk about why choosing the right partner is the best decision you’ll ever make, the importance of seizing every moment with loved ones, and how writing not only helped me organize my thoughts but also led to my upcoming book on skincare and aging.
These game-changing insights apply not just to my life, but to yours too. Whether you’re looking to improve your health, deepen your relationships, or just get a little more organized, there’s something in this episode for everyone. Tune in and let’s take on 2025 with some solid new wisdom under our belts!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!