In this episode of The True Form Podcast, I sit down with the powerful and inspiring Dr. Sarah Williams—an intercultural community development practitioner, educator, artist, and speaker—whose life’s work revolves around turning pain into purpose and using creative expression to drive social change.
We explore how hip hop, hope, and healing have shaped her philosophy and purpose, and why she believes every person is born to stand out. From her work with culturally diverse communities and youth in Australia to her commitment to anti-racism and Indigenous inquiry, Sarah brings a unique lens on identity, leadership, and what it means to truly “in-spirit” others.
💥 Topics we cover:
The meaning of alchemy and how to find your “why”
How creative expression (rap, poetry, dance) can unlock healing
Youth empowerment, leadership, and building space for transformation
The importance of identity, culture, and community in personal growth
Why “being born to stand out” is not just a phrase—it’s a calling
How her journey connects local work in Melbourne to global movements
This episode is full of truth, reflection, and powerful insight. Whether you work with people, lead teams, or are trying to find your own path—you’ll take something real from this.
Contact Sarah:
Here are the artists we spoke about:
https://www.instagram.com/maleshh?igsh=MWR2aDRuZTZyM3FiZA==
https://www.instagram.com/itsmequeen.p?igsh=azcxMHg0NWowYmc4
https://www.instagram.com/chieftebir?igsh=eW5zM3Jza2h4MWpy
https://www.instagram.com/titan.debirioun?igsh=NGdjY2Qwb3RjdGxv
https://www.instagram.com/stretchinglikeluffy?igsh=MTZzbmh4czliMmRneA==
sarah_willow77 (Insta)
Linked In: sarahwilliams77
🎧 Available on Spotify, Apple Podcasts & right here on YouTube.
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