Fitness expert Allison Jackson is back on The Trulyfit Podcast, In this episode, we explore how menopause impacts:
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-Metabolism
-Energy
-Mood
-Diet
-..and more
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We also discuss how personal trainers can have that tough conversation with their client going through this, and what they can do to help them.
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IG : @allisonjacksonfitness
Website : https://www.allisonjacksonfitness.com/
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The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
If you're curious about all things fitness & health...you found the right place!
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LISTEN ON
Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5w
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
FOLLOW US
Instagram:@trulyfitapp
#fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #menopause #allisonjackson #metabolism #diet
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