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March 4, 2025 63 mins

Today joining us is Pelvic Floor Physical Therapist and owner of The Pelvic Floor Place, Christina Trautman, DPT.  Christina is a long time colleague and collaborator with me and we discuss how you can overcome all the obstacles that get in the way of getting help with your core and pelvic floor issues.

Both Christina and I have worked with thousands of pelvic floor clients over the years and we see time and time again how hard it can be to just take that first step.  So we are here to help you. We will tackle every excuse, reason, rationale and obstacle in your way and give you hope and encouragement to move forward.  No shame, no condemnation, only grace, hope and support.  You are not alone.  You can do this.  

Let us help you take that next step:https://thetummyteam.com/what-should-i-do/

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