In this episode, I'm joined by Kaighla Rises, Pushcart Prize Nominee and award-winning author of Evryn, The Light, to talk about returning home to ourselves through creativity.
There is no one path to healing, but connecting with creativity, getting help for mental health, listening to our inner child, and leaving harmful religious structures and relationships have all brought Kaighla and I closer to ourselves. Get to know Kaighla's work at kaighlarises.com
References:
The Artist's Way by Julia Cameron
Things That Shatter by Kaighla Rises
Wellspring by Kaighla Rises
Emotionally Healthy Spirituality by Peter Scazzero
[Image description: Photo of a woman in her mid-thirties with short pink hair, green eyes, wearing a Palestinian keffiyeh scarf around her neck against a black background. She's smiling warmly and looking directly into the camera.]
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