In this inspiring episode of The Unapologetic Third Act podcast, we sit down with the incredible Julie Brams to dive deep into her upcoming book, "The Nature-Embedded Mind." Julie, a veteran Earth-centered psychotherapist, Certified Forest Therapy Guide, meditation practitioner/teacher, and writer, takes us on a captivating journey through her profound insights on the healing power of nature.
Discover how Julie's approach intertwines traditional therapy, ecopsychology practices, meditation, and energy psychology, ultimately creating a transformative healing experience. Her groundbreaking book challenges the Western psychology model to prioritize our repair of the most important relationship we have—the one with our Earth.
Julie unveils the profound cultural shift towards an Earth-centered worldview, exploring its essential role in global health. She is a fierce advocate for aligning our mental, physical, and environmental aspects, emphasizing the urgency of embracing an Earth-centered mindset.
Follow Julie Brams on Instagram at https://www.instagram.com/juliebramslmft/?utm_source=ig_web_button_share_sheet&igshid=OGQ5ZDc2ODk2ZA== and www.juliebrams.com to express your interest in preordering her upcoming book.
As an added bonus, Lisa Rachelle Owens and Julie Brams are very dear life-long friends, making this episode a candid and heartfelt exploration of their friendship and shared passion for changing the world.
Join us as we explore the profound intersection of the human mind and our planet, discovering how Julie Brams' groundbreaking book is set to revolutionize how we heal our Earth and ourselves. This episode is a transformative journey into understanding the interconnectedness of nature, mental well-being, and our environment. Don't miss this inspiring conversation with a remarkable author who is igniting change in our world!
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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