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Unlocking Sober Intimacy for High-Achieving Professionals with Gen Stoney
In this episode, we dive deep into the complexities of sober intimacy and explore why high-achieving professionals often struggle to create meaningful, connected relationships in recovery. If you’re sober and finding it challenging to deeply connect with your partner or navigate dating, this episode is for you.
We’ll uncover the common barriers successful individuals face, such as fear of vulnerability, perfectionism, and emotional disconnection. You’ll learn actionable strategies for building trust, practicing emotional intimacy, and shifting from a performance-driven mindset to one that prioritizes authentic connection.
A Note on Episode Length: This episode became a lot longer than expected—because this topic is so close to my heart and truly important for those navigating relationships in sobriety. I’m deeply passionate about supporting people in this journey, and I wanted to ensure I covered the full range of challenges and solutions thoroughly. To get the most out of it, I recommend listening to the episode in two sections if you find it a bit lengthy. This way, you can absorb and reflect on each segment without feeling overwhelmed.
Key topics covered include:
Whether you’re in a relationship and looking to strengthen your bond or navigating the dating world sober, this episode will help you build fulfilling, heart-centered connections that go beyond surface-level success.
Tune in now to discover how to unlock the power of sober intimacy and create relationships that truly thrive!
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.