If you want a real-life example of post-traumatic growth, Ben Fanelli’s story is it. Greg has been on a mission to crack the code on how people turn the worst moments into the best chapters, and Ben might just be the blueprint. We’re talking about a hockey player who went through trauma you wouldn’t wish on anyone, and somehow turned it into something bigger, better, and more meaningful than the “top of the mountain” he was chasing in the first place.
Ben is now a registered psychotherapist, podcast host, motivational speaker and founder of a mental health platform, all rooted in the idea that everyone has the ability to be the hero of their own story. He joins us to spill the (sometimes messy, always honest) truth about his comeback after a life-changing injury, why the support of family, friends, and even the odd free Tim Hortons coffee can change everything, and how he’s working to make mental health support more normal and less clinical.
We get into why elite athletes definitely do feel anxiety, why chasing perfection is a trap, and what actually happens when you let yourself lean on your people. There’s lots of laughs, a little philosophy, and a reminder that the people who look “unbreakable” are often just really good at asking for help. Ben’s journey proves you can build something even better after everything falls apart.
Every other Thursday, we talk to people who got UNBLOCKED. You'll hear stories about finding clarity, career paths, career pivots and living with intention. Our guests tell us how they realized something had to change, made bold moves, and built lives that feel more aligned, more alive, and more intentional. We’ll share some of our own stories too, because we’re right here, figuring it out like everyone else.
Links & Resources
Greg’s Mak(hani) & Cheese Recipe
We’d love to connect with you. Here’s where to find us:
Subscribe to Vienna Five Newsletter
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.