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July 31, 2025 44 mins

In this episode, Greg sits down with Australian singer, songwriter, and musician Bobby Alu for a wide-ranging conversation about creativity, movement, rest, and what it really takes to stay in flow. From touring the world to trusting his gut and going solo, Bobby shares how he’s built a life around rhythm—onstage and off.


Bobby's music is known for capturing the feeling of your favorite drink at sunset. But behind that breezy vibe is someone who has taken big creative risks, followed unlikely threads, and chosen a path that prioritizes joy, intuition, and people over convention.


Together, Greg and Bobby talk about what it really means to live and create in flow. They dig into the unexpected moments that shape us, and what it looks like to build a life and career around rest, movement, and community.


Every other Thursday, we talk to people who got UNBLOCKED. You'll hear stories about finding clarity, career paths, career pivots and living with intention. Our guests tell us how they realized something had to change, made bold moves, and built lives that feel more aligned, more alive, and more intentional. We’ll share some of our own stories too, because we’re right here, figuring it out like everyone else. 


Here are just a few of the themes they explore in the episode:

  • The power of rest and Bobby’s philosophy on naps and recharging
  • What he calls his “Rhythm Quest” to Ghana and how it helped him reconnect with presence and passion
  • The importance of movement and why any step counts
  • How we often glorify the leap of faith when the real challenge is surviving the free fall
  • Why people and connection are the real compass in both life and business
  • Letting go of control and allowing spontaneity to shape the creative process
  • Creating space on purpose to invite magic and possibility
  • What it means to keep things in perspective and “Keep It Tropical” even when life feels uncertain


There’s a lot packed into this one—travel stories, rhythm quests, real talk about creativity, and how to move through the stuck moments without overthinking them. It’s one of those conversations you’ll want to revisit. And if you’re looking to add something new to your bookshelf, listen to the end for Bobby’s go-to book recommendation.



Enjoy this conversation with Bobby Alu.


Episode Links:

Bobby Alu’s Website

Join Bobby Alu’s Mailing List

Bobby Alu on Instagram

Bobby Alu on YouTube

Bobby Alu on TikTok

Big Magic by Elizabeth Gilbert 


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