70 - Interview: The Wise Monkey Way: Living Undrunken™ Through Meditation & Accountability with Rory

I’m excited — actually really excited — about this one. We went international. We expanded the table. Because today’s guest didn’t just quit drinking; he is rewriting the story of what living Undrunken™ looks like.

Joining me is Rory Kinsella, meditation coach, accountability guru and author of the viral article “Quit Alcohol: What Happens When You Stop Drinking for 100 Days.” (Yes — you’ll want to check it out its linked below)

In this episode of The Undrunken™ Podcast we dig into:

• What happens when you go 100 days alcohol-free (and why the ripple keeps going)

• How meditation, coaching and global perspective changes the idea of sobriety and sober-curiosity

• Why living Undrunken™ is about more than just not drinking — it’s about showing up, deeply, authentically, and awake

• How to harness accountability, inner clarity and community (even across borders) when you choose a different lifestyle

🔗 Check out Rory’s work:
Website: https://www.wisemonkeyway.com/
Free download: https://www.wisemonkeyway.com/3-biggest-mistakes
Instagram: @rorykinsellameditation
Facebook: Rory Kinsella Meditation
Original article: Quit Alcohol: What Happens When You Stop Drinking for 100 Days

Keywords: sober curious, alcohol-free living, meditation and sobriety, quitting drinking tips, sober lifestyle, accountability coaching, 100 days sober, international sobriety podcast, live Undrunken™, sober community

Whether you’re in recovery, sober-curious, or just thinking about what “Undrunken™” could look like for you, this episode will amplify your view of what’s possible.

Hit play — and let’s expand this global Undrunken™ movement together.