Today on the Unearthing Project, I sit down with Arno Niemand. Arno is the founder of Body Bar Systems, a solid steel, weighted fitness bar for personal training, physical therapy, and home workouts. He is also a former collegiate wrestler at Cornell University and was inducted into the U.S. Wrestling Hall of Fame. In this episode, Arno tells the story of being mugged in a parking garage at 64 years old and having to use his wrestling moves to protect himself.
Find Arno Niemand's first book here: https://www.amazon.com/Dream-Team-1947-Arno-Niemand/dp/0615417035
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Bobby Bones Show
Listen to 'The Bobby Bones Show' by downloading the daily full replay.