On this episode of The Unrestricted Podcast, host Ish Barri welcomes back Reshanna Boswell, the 2023 Masters Female Bodybuilding Champion. They discuss Reshanna's successful year in competitions, her off-season recovery, and her plans for upcoming shows. Reshanna shares insights into her training and mindset, leaving listeners inspired by her dedication and achievements in the bodybuilding world. Tune in to hear more about Reshanna's journey to the top of her sport.
Follow Reshanna on Social Media: Instagram: https://www.instagram.com/reshanna_boswell_ifbb_pro/
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