11: Navigating Emotional Challenges: Empowering Female Leaders to Overcome Feelings of Inadequacy

Navigating Emotional Challenges: Empowering Female Leaders to Overcome Feelings of Inadequacy

Helping women in leadership roles navigate their emotions is important. Sometimes, they feel like they're not good enough, so giving them the tools and support they need to get past these feelings is golden. By creating a helpful and understanding environment, we can help them talk about their feelings and learn how to deal with them. These women can become stronger and more confident through mentors, learning new skills, and thinking positively. This isn't just good for them. It makes leadership more fair and interesting for everyone.

Join this empowering episode with Angela as she dives into how we can confront the emotional challenges that arise from difficult conversations that leave us feeling inadequate, defeated, or like failures. Angela shares practical techniques and mindset adjustments to help you maintain composure and keep tears at bay during these trying moments. As female leaders, acknowledging that feelings of inadequacy are a natural part of our journey allows us to cultivate resilience, practice self-care, and build a supportive network. 

Remember, you're not alone in this experience – together, we can overcome these hurdles and continue to lead with courage, strength, and conviction. Tune in and embrace your inner resilience! The world needs YOU, and it needs the BEST version of YOU! 

Tune In!

Key Highlights From the Episode; [00:32] Episode intro and what’s in for you today 

[00:55] Why navigating emotional challenges is common to all leaders

[02:26] Common triggers that affect your emotions

[06:14] Strategies for developing a resilience mindset

[10:00] Practical techniques to stay composed

[16:44] Wrap up and end of the show

Notable Quotes 

• Even the most seasoned leaders are faced with navigating their emotional challenges.

• You can better understand your emotional landscape by identifying the triggers contributing to feelings of inadequacy.

• Resilience, self-compassion and a growth mindset are essential tools for thriving through challenges and setbacks.

Follow Angela to keep the conversation going at: Instagram @theunscripted_life for helping women transform from burnout to high-performance leaders

Instagram @angela_deangelo_owens for those everyday moments in life

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