The Unshakeable Coparent
Welcome to The Unshakeable Coparent,the podcast for women who refuse to let coparenting drama consume them. Hosted by Parenting & Coparenting Mentor Sarah Kamoto, we dive into the hard truths of navigating family court, protecting your kids’ emotional safety, and showing up in your full power. This isn’t about barely making it through, this is about redefining what’s possible for you and your kids. Here, coparenting chaos is just one part of life, not the whole picture. You’re ready to rise with resilience, lead with authority, and show your kids what true strength looks like.
Episodes
In this season opener, I drop a bold PSA about the major shift happening at Unshakeable Coparenting. I'm raising the bar, letting go of what no longer aligns, and introducing nore high-level, close proximity spaces that are designed for women ready to take control of their lives, not just their coparenting. If you're done with surface-level support and you're ready to rise, this episode is for you. Tune in for the big r...
This is an intro into the world of an 'Unshakeable Coparent' in this insightful episode of our podcast. We dive into what it means to navigate the challenges of coparenting with resilience and confidence. Discover the power of firm boundaries, controlling the controllable, and utilising the strength of your coparenting community. Tune in to activate your journey towards becoming truly 'Unshakeable'. It's truly time to take control ...
In this activating episode, we're diving into the unapologetic reclamation of your power. This is for the woman who’s done playing small, who knows she deserves more, and who refuses to let her coparent dictate her narrative. If you're ready to break free from the 'good girl' programming, show your children what real strength looks like, and step into unshakeable confidence, this episode is for you. Expect some swearing, a whole lo...
This episode is more of an open letter. A declaration against playing small and being the "good girl people pleaser". This is about my truth. Your story may be very similar. This episode will either activate you or trigger you. Both is fine. Enjoy.
All links you need are HERE 👉 https://linktr.ee/Unshakeable_Coparenting
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Draw inspiration from today's episode where I share a sweet conversation I had with my daughter and signs you're on the right track when it comes to modelling the behaviour you need to for your children. By the end of this episode you'll know where you may have more work to do in terms of your own emotional intelligence and critical thinking. We can't teach our children what we don't know and haven't mastered (yet).
I'm sharing why it's crucially important to document evidence, especially when you share children with a narcissist. Listen in to this episode to hear all about it and how you can document evidence in a way where it's a total no-brainer to judges and lawyers as to what's really going on and the negative impact it has on you and your children.
All links you need are HERE 👉 https://linktr.ee/Unshakeable_Coparenting
Support the s...
I'm back baby! Tune into this episode to hear what's happening in the Unshakeable Coparenting World and how you can get in.
All links you need are HERE 👉 https://linktr.ee/Unshakeable_Coparenting
Support the show:
✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)
✔ Leave a 5-star rating and review the show on Apple Podcasts (Thank you!)
✔ Share the podcast with anyone...
Listen in as I give you my take on setting boundaries with a coparent with narcissistic traits. This episode will get your juices flowing in terms of where the biggest holes are in how you currently set boundaries with your coparent.
All links you need are HERE 👉 https://linktr.ee/Unshakeable_Coparenting
Support the show:
✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)
Tune in for insights and clarity on WTF getting my guidance and support looks like and how it all works depending on what you need and where you're at in your journey. You likely had no clue but after this episode, you'll definitely be more aware and you may even have a bit of direction on your next steps.
All links you need are HERE 👉 https://linktr.ee/Unshakeable_Coparenting
Support the show:
✔ Subscribe and follow the show...
In today's episode, I'm sharing some insights I don't talk about outside of my programs, but it is a crucial element to the journey toward Unshakeable AFness ;)
If you find you're still emotionally attached then this is one you don't want to miss!
All links you need are HERE 👉 https://linktr.ee/Unshakeable_Coparenting
Support the show:
✔ Subscribe and follow the show on your favorite podcast player (You're awesome!)
In today's episode, I'm answering a question I received from one of Our Inner Circle members about filing a complaint against her therapist. Therapists have a great role in terms of looking at your trauma and helping you process your feelings and emotions. There are some great therapists out there and some not-so-great, just like in every profession.
However, expecting them to give you practical advice for dealing with your specifi...
In this episode, I'm sharing a bit about how to break free from your controlling coparent and the observations I've made over the years in regards to what actually keeps you on the "coparenting merry-go-round".
Tune in to get some new insights and an annoucement on something special coming up.
All links you need are HERE 👉 https://linktr.ee/Unshakeable_Coparenting
Support the show:
✔ Subscribe and follow the show on your favori...
**There is a trigger warning on this episode just in case you don't want to hear anything that may be triggering or if you have children within earshot**
Today's episode is a little different from my usual as I'm sharing a couple of personal stories that I think will resonate with you one way or another whether you're an empath or highly sensitive. You'll also get a bit more of an understanding of who I am and it may connect the do...
In today's episode, I talk about a conversation I had in the DM's with a woman who reached out to get support with her coparenting. It reminded me of so many similar conversations I've had that tell me straight away where someone is in their journey and the real reason they're stuck not being able to see the wood for the trees. Grab a drink and lean in as I have a feeling this will resonate with you too.
In this empowering episode, dive into the world of high-conflict coparenting and discover strategies to navigate emotional exhaustion. Learn how to shift the blame from yourself to understanding the counterparent's role, protect your child's emotional health, and set the stage for a healthier coparenting journey. Join us for a 15-minute insightful session designed for busy moms facing the challenges of high-conflict coparenting.
In this episode, we delve into the transformative power of setting clear intentions for the upcoming year. I also talk about the often-overlooked pitfalls of moving through life passively without intention and learn how purposeful planning can be a game-changer. The benefits of this approach, especially if you're looking for more meaningful change in your life. Whether you're looking to revolutionise your personal, professional, or...
Explore the hidden issue of parentification in high-conflict coparenting.This episode reveals how children often become unwilling caregivers in these unique family dynamics, impacting their future well-being and relationships. I dive into the role of both parents in this cycle, and its deep psychological effects on children. Listen in for actionable strategies for breaking this cycle, the importance of specialised support, and how ...
In this empowering episode, inspired by a heartfelt 1:1 call with a beautiful member of The Unshakeable Coparent Program, we delve deep into the challenges of competing with a 'Disneyland' coparent. It's a journey many face – trying to match up to an ex-partner who showers the kids with gifts and zero boundaries, leaving you feeling like the 'less fun' parent. But here's the twist: it's not a competition. We explore how to anchor y...
In this episode, we dive into the diverse landscape of coparenting support. Join me as I critically examine the real offerings of therapists, books, legal advice, and self-study courses against the unique backdrop of coparenting challenges. This episode is a must-listen if you're seeking clarity in the sea of coparenting support choices. Tune in to uncover insights that could redefine your approach to overcoming coparenting obstacl...
Dive into this vulnerable episode where I share a bit about a lesson from a day that began with soaring energy and inspiration but shifted into a test of my inner strength. This wasn't just a day - it was a lesson in resilience.
Tune in to unlock the secrets of keeping your energy fierce and unshakeable, ensuring you're always equipped to conquer whatever the day brings. Let's transform your coparenting journey into a story of uns...
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