Episode 007- The Manifestations of Codependency: how to devalue your mental health labels

Manifestations of Codependency- how to devalue your mental health labels. Special guest Melisa Martinez, LCSW Trauma Therapist joins host Ruth Brown as we examine what these labels mean and how they affect our lives.

According to studies, over 90% of American people demonstrate codependent behavior! Does this surprise you? Have you ever stopped to really look at what dependency is or how it's defined? Are those who claim to be in a "codependent relationship" self-labeling this? Join us as we discuss these labels that we place on ourselves and what it means to devalue them.

TOPICS: CODEPENDENCY, ADDICTION, RELATIONSHIP STRUGGLES, MENTAL HEALTH

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