Alden Mills is an accomplished author ,a former 3X Navy Seal Platoon Commander, Inc 500 CEO and founder of Perfect Fitness. In this episode Alden shares with Anthony his experience of going through HELL WEEK , the two talk mindset shifts and Alden breaks down the battle of the whiner and the whisperer.
INSTAGRAM- @ALDEN_MILLS
TWITTER- @ALDENMILLS
WWW.ALDEN-MILLS.COM
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