In this powerful fourth installment of our Inner Works Series, we dive deeper into the connection between emotional healing and physical well-being. Join us as we explore the impact of past traumas, limiting beliefs, and stress on our health—and how inner work can unlock profound healing.
Through expert insight, personal stories, and actionable steps, we’ll guide you toward embracing self-awareness, releasing what no longer serves you, and cultivating a mindset that supports true wellness. Whether you’re on a healing journey or seeking a deeper understanding of the mind-body connection, this episode will leave you inspired and empowered.
Tune in and take another step toward inner peace and unstoppable joy!
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.