The Untouchable

The Untouchable

A place to tell my story and to hopefully help others heal. I am a mental illness survivor. Diagnosed with PTSD. MAJOR DEPRESSIVE DISORDER. PANIC DISORDER. GENERALIZED ANXIETY DISORDER. Through my years of searching for my own healing and going through my own suffering I hope to show you that you are not alone and everyone's journey is different, but it gets better. We get better and we do it through community. Through love and experience. I hope you enjoy these episodes and find things that can help you along the way. Love you all.

Episodes

suicide prevention 988

September 10, 2024 • 28 mins
https://gofund.me/6e93b92b *TRIGGER WARNING ⚠️* THIS EPISODE CONTAINS SPEECH ABOUT SUICIDE PREVENTION BUT IT ALSO CONTAINS SPEECH ABOUT SUICIDE ATTEMPTS, SUICIDE, SUICIDAL IDEATION, HOSPITALIZATION, AND MEDICATION. the GoFundMe that I have posted at the top of the page is to get help for our finances after my two weeks off of work and stay in the hospital for my mental health please feel free to donate but if you cannot I unders...
Mark as Played

Pride 🏳️‍🌈

July 3, 2024 • 34 mins
*TRIGGER WARNING ⚠️* This episode contains explicit language, speech of violence, speech on pedophilia, speech on hate crimes, speech of abuse, speech of suicide, speech of disorders and fear. I love you all happy pride, I know I'm late...I'm sorry. Keep your chin up and don't let anyone tell you who you are. You are beautiful and fabulous.
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PTSD (Post Traumatic Stress Disorder)

May 28, 2024 • 41 mins
*TRIGGER WARNING ⚠️* this episode contains speech on PTSD and includes explicit speech, talk of sexual abuse, speech of verbal abuse, speech of hospitalization, speech of physical abuse, speech of suicide, and speech of bullying. I tried to cover the topic of PTSD and what it is what it stands for and what it can be like to experience it. I hope that you get more closure on what this diagnosis is and what it can do to someone and I...
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A best friend and PTSD

May 28, 2024 • 56 mins
*TRIGGER WARNING ⚠️* This episode covers one of my dearest friends experience with PTSD along with mine. It includes triggering content about suicidal thoughts, abuse, traumatic event, and explicit language. I hope you get great knowledge and love from this episode. If you would like to follow Jakes photography and journey, his IG is @shotby_jvke. He is a brave and fantastic person. Friends since 2016. We love you all.
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Mental Health Awareness

May 17, 2024 • 50 mins
*TRIGGER WARNING ⚠️* Speech of self harm, and suicide. Call or text 988 or chat online to connect with a trained crisis counselor. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. You can reach a specialized LGBTQI+ affirming counselor by texting “Q” to 988 or by calling 988 and pressing “3.” https://www.transformationsnetwork.com/post/8-online-mental-health-resources-anyone-...
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Host and Gabe

April 17, 2024 • 50 mins
*TRIGGER WARNING ⚠️* in this episode I have a guest who runs their own podcast which is called "The sword of atheism" which is available on Spotify as well. There is talk of sexual content in this episode along with cussing and speech on religion. There's also speech possibly relating to self harm and or death. We are just having a talk essentially over mental health are passion for jujitsu and other aspects in our lives along with...
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My life and MMA

April 4, 2024 • 27 mins
*trigger warning ⚠️* talk of sexual abuse. Explicit language. In this episode I talk about how I cope with MMA and how it helps me with my mental health along with where I'm planning on going with the podcast and why I haven't been able to be so consistent. I hope you enjoy and come back to listen again, nothing but love and kindness for all of my mental artists.
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Update

March 15, 2024 • 44 mins
*TRIGGER WARNING ⚠️* THIS EPISODE CONTAINS EMOTIONAL CONTENT. THERE ARE MENTIONS OF ABUSE AND SUICIDE. I AM NOT A DOCTOR NOR AM I A THERAPIST. This episode gives you an update on where my life has been as of late. I talk about why I have been absent which was due to my headphones being destroyed and getting cauliflower ear from MMA. I hope you enjoy this episode and the things that has to offer and we all continue healing. Love to ...
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Being 30

February 23, 2024 • 43 mins
*TRIGGER WARNING ⚠️* I I'm not a doctor or a counselor or psychiatrist. This episode is about me turning 30 and answering questions about turning 30. I had a wonderful birthday with wonderful people and I hope you enjoy this episode. Please be aware that these are just my experiences as a 30-year-old. I wish you all love and happiness.
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Trauma and Love

February 14, 2024 • 62 mins
*Trigger Warning ⚠️* I am not a doctor and nor am I a counselor or psychiatrist. I am merely a person that is going through my healing and hoping that others can heal with me. This episode has a special guest which is my fiance to share his perspective on what it's like to be with someone who suffers from mental illness. We all deserve love and I hope you all have a wonderful Valentine's Day and know how Loved you are. We are the m...
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Success

February 8, 2024 • 58 mins
*TRIGGER WARNING ⚠️* I am not a doctor nor a therapist. This episode is about success and achieving it through the hard times and the easy. Trauma isn't easy to overcome but it is possible. I love you all. Let's get through this together.
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Keep Going

February 2, 2024 • 53 mins
*Trigger Warning ⚠️* there is cussing in this and talk of bullying. Keep pushing keep going keep being you. This episode explains how I deal with and manage my anxiety along with showing how I acknowledge my self worth. Love you all. Let's grow and overcome together. 🖤💪🏻☺️
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Fight not Flight

January 26, 2024 • 42 mins
*Trigger Warning ⚠️* I am not a doctor nor a therapist. I am just an average mental illness sufferer looking for healing. Hoping we can heal together. This episode covers anger that comes with depression. It also gives a better insight on who I am and how I feel during my low times. I love you all and I hope this helps you as it has helped me. Keep your chin down and eyes on the shoulder line.
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Bad days

January 18, 2024 • 56 mins
*TRIGGER WARNING ⚠️* I am not a doctor or therapist. I am just an individual trying to help others heal as I do. This episode is about having those bad days. I have been having a few. Keep your chin up it gets better. I promise I will hold mine high. I love you all. I hope you enjoy the episode and it helps you as much as it helps me.
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Dealing with Work while dealing with Mental Health

January 10, 2024 • 62 mins
*TRIGGER WARNING ⚠️* I am not a doctor or a licensed therapist. this episode contains explicit language. It also contains speech dealing with self-harm, bullying, hospitalization, suicide attempts, and sexual abuse. I hope this episode helps you as much as it helped me making it. Let's continue to grow and heal together like the mental artists we are. Love you all.
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Coping

January 5, 2024 • 53 mins
*trigger warning ⚠️* I am not a doctor nor a counselor. Please seek medical help if you are in crisis. This episode talks about good and bad coping skills. In this episode you will learn about the bad coping skills that I once had and how I have tried to transform them into better ones along with teaching you some good coping skills. Coping skills are not something we are born with so it's something we must learn. I hope you enjoy ...
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Unplanned random thoughts

December 27, 2023 • 53 mins

*TRIGGER WARNING ⚠️* this episode contains a lot of foul language and honestly I had no clan on what I was going to record for this episode so it seems to be a lot of rambling. But it was a really good episode in my opinion got some thoughts out there and some good stuff for you guys to think about I love you all and can't wait for you to listen to next episode. Let's stick together like the mental artis 's that we are ...

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Relationship Trauma

December 22, 2023 • 68 mins

*TRIGGER WARNING ⚠️* this episode includes talk about self-harm physical and mental abuse along with domestic abuse. I do not recommend you to listen to this if you are triggered by those things. This episode is just a short explanation of this relationship that went on for 5 years for me it was five of the hardest years of my life. I'm not a doctor I'm not a therapist I'm not a counselor I'm just a person going thr...

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Bullying and Teenage years

December 13, 2023 • 59 mins
*TRIGGER WARNING ⚠️* This episode contains my real life events with bullying, violence, self harm, sexual abuse, death, and bad language. If any of these things will cause you to be uncomfortable please do not listen. I am not a doctor or a therapist. These are my real life events spoken to help us all heal together. You are enough and you will get through this. I love you.
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Childhood Trauma

December 8, 2023 • 55 mins
*TRIGGER WARNING ⚠️* This episode includes speech about sexual assault, sexual abuse, addiction, and self harm. I speak on my own experiences with it and my own childhood trauma. I am not a doctor nor a therapist. I am merely a human being healing from my own trauma and looking to help others feel less alone in the process. I love you and keep your chin up until next time.
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