Setting boundaries feels like building walls, but what if you could protect your energy without shutting people out?
The healthiest people aren't the most guarded—they're the most intentional about how they connect.
We explore the art of conscious connection: how to stay emotionally available without becoming emotionally drained. Learn the difference between healthy boundaries and defensive barriers, plus practical ways to nurture relationships while honoring your limits.
Want to go deeper? Explore The Unwine Club booklet on Amazon — your guided path to clearer conversations, healing humor, and mindful connection. Sponsored by Riverside.FM, Scout & Cellar, and Tower Garden.
For tower garden inquiries, contact the office at support@audiobookstore.com. Click above to support the show and unwind with intention.
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Brought to you by The National Training Group, LLC.
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