This week on The UpLevel Podcast, we welcome transformational coach, certified grief educator, and the founder of the Care Box Network and creator of the A.R.I.S.E. Collective, Njeri Njuhigu, a woman whose wisdom is born of deep experience. With her background in spiritual psychology and as a caregiver for her parents for over 13 years, she is now a guide for countless others navigating loss and major life transitions. Njeri offers a rare and nuanced voice on what it means to show up with presence, power, and purpose, even in the face of profound grief.
Whether you support others or are walking through your own season of loss, this conversation will meet you with care and courage.
In This Episode:
- How to be in right relationship with caregiving
- Redefine what it means to grieve with grace
- Why grief extends far beyond death and how to honor all forms of loss
- The essential power of storytelling and spiritual psychology in the healing process
- Why self-care is mission-critical for caregivers and leaders alike
- Practical pathways to emotional freedom, clarity, and lasting joy
- Reconnect with ourselves and our purpose through loss
- Personal rituals that help us honor transitions
- How to advocate for loved ones within broken systems
About Njeri:
Njeri Njuhigu (JERRY JEW-HIG-GU) is a transformational coach, certified grief educator, and the founder of The CareBox Network (www.thecareboxnetwork.org) and Live Nlight (www.livenlight.com ), a division of Nlight Entertainment. With a Master's degree in Spiritual Psychology and over two decades of experience in storytelling as a Hollywood writer and producer, Njeri uniquely blends compassionate care with insightful understanding of the human experience. Her journey as a dedicated caregiver for her parents over the course of over thirteen years deepened her commitment to supporting individuals navigating profound loss and life transitions.
Through her innovative programs, including the A.R.I.S.E. Collective—a holistic mind-body-spirit renewal course—and impactful masterclasses, Njeri empowers high-achieving professionals to move beyond the overwhelm of living loss and grief towards emotional freedom, renewed purpose, and lasting joy. Her gentle yet powerful approach has inspired countless individuals to reclaim their lives with confidence and clarity.
Passionate about advocating for caregivers and grief survivors, Njeri continues to offer transformative experiences that guide others from surviving grief to thriving in grace.
Website: www.livenlight.com
YouTube: https://www.youtube.com/@livenlighttoday
Instagram: https://www.instagram.com/livenlighttoday/
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TikTok: https://www.tiktok.com/@livenlighttoday
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