“How can we all stand up for each other? Help each other more? Help each other thrive?...I believe that we're more resilient when we're building resilience together.” - Fatima Doman on being upstanders and becoming more resilient
In this episode of The Upstander Ripple Effect, Fatima Doman joins the Center’s Director of External Strategic Engagement, Kara Driscoll, and explores the power of resilience and character strengths to shape how we respond to life's challenges and to be upstanders when it counts.
Hear how resilience isn't just something we're born with—it can be developed intentionally. Drawing from her background in positive psychology and coaching, she shares how mindset matters when building our resilience, with such approaches as shifting from an "inner critic" to an "inner coach."
Fatima highlights how bravery, kindness, and spirituality are closely linked to resilience and how these strengths can empower us to be upstanders. This episode is a must-listen for anyone looking to build resilience and activate their strengths to make a meaningful impact!
This episode is part of the Cynthia & Harold Guttman Family Center for Storytelling. Subscribe here to make sure you don’t miss a thing https://www.youtube.com/@holocaustandhumanity
Our thanks to the Mayerson Family Foundation and the VIA Institute on Character for their support of this series
https://www.mayersonfoundation.org/
Email us podcast@cincyhhc.org
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Episode Resources
Learn more about Fatima Doman and take the character strengths survey
https://authenticstrengths.com
Fatima’s YouTube Channel
https://www.youtube.com/channel/UC6Gf_4a8P4sKpQONBaNjKlA
Fatima’s Books on Amazon:
- Authentic Resilience: Amazon Link
- Authentic Strengths: Amazon Link
Find out more about the strengths linked to resilience
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