The Vagina Doctor Podcast
With Duncan Turner MD & Karen Spaulding
- Revolutionizing Women's Health: V02 Max and The Future of FemTech | Vagina Doctor Podcast feat. Eric Sanchez
- In this episode of the Vagina Doctor Podcast, hosts interview Eric Sanchez, founder and CEO of X2L Bio, a software and biotechnology company focusing on wearable technology for health and fitness. Eric shares his journey from working with a Dutch sports tech company and Duke University to launching his own company aimed at democratizing VO2 Max assessments. He emphasizes the importance of VO2 Max as a key biomarker for longevity and overall health. Eric also announces the launch of X2L's FemTech division, aimed at understanding VO2 Max for women across various life stages and building a comprehensive data set tailored to women's specific health needs. Tune in to learn more about how Eric and his team are using technology to make health and fitness assessments more accessible and impactful.
- 00:00 Introduction and Guest Welcome
- 00:33 Founding the Software Company
- 01:16 Innovating VO2 Max Testing
- 02:48 Challenges and Developments in Wearable Tech
- 03:49 Journey Across the Country
- 06:42 Launching X2L Bio in Las Vegas
- 09:47 Understanding VO2 Max for Athletes and General Public
- 18:17 Fem Tech Division and VO2 Data for Women
- 25:16 Starting an Exercise Routine
- 25:30 Transforming Your Body
- 25:47 The Importance of Consistency
- 27:29 Finding What Works for You
- 32:20 The Role of Technology in Health
- 35:08 Dealing with Dyslexia
- 40:35 Launching the FemTech Mixer
- 40:59 Focusing on Women's Health
- 45:46 Building a Community
- 48:09 Conclusion and Future Plans
Episode Resources
Links To All Platforms: https://www.thevaginadoctorpodcast.com/
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