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May 14, 2025 42 mins

Episode 17: Goal Setting, Dreams, and the People Who Shape Them

In this episode of The Velvet Hammer™ podcast, Karen, Mo, and Mike dive into the raw, reflective, and often uncomfortable goal-setting process. What is the real difference between a dream and a goal, and what happens when your deepest values get in the way of both? Karen shares the personal letter she wrote ahead of the firm’s attorney retreat, sparking a conversation about how our ambitions evolve with time, experience, and the people we choose to keep close.

They unpack what makes a goal realistic, why fairness and respect are non-negotiables, and how the company you keep can either derail your path or help you rise. 

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Hosted by Karen Koehler and Mo Hamoudi, trial lawyers at Stritmatter Law, a nationally recognized plaintiff personal injury and civil rights law firm based in Washington State.

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