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July 24, 2025 8 mins

The Via Stoica Podcast: Stoic quotes series

In the Stoic quotes series, we take a look at what the Stoics said and uncover the wisdom they left behind. We look at the famous writings from Epictetus, Seneca, Marcus Aurelius, and more.

In this episode, we turn to Seneca and his timeless essay On the Shortness of Life, where he reminds us:

“It’s not that we have a brief length of time to live, but that we squander a great deal of that time.”

Benny explores what it means to truly live rather than merely exist. Why do our days feel so short, even though life is long enough? How do we let our time slip away through distractions, regrets, and other people’s expectations?

This quote hits especially hard in today’s world of overstimulation and hustle culture. Instead of rushing through your day, the Stoics urge us to pause and ask: Is this how I want to spend my life? We reflect on modern busyness, personal alignment, and the importance of knowing your own “enough.”

For a deeper dive into this quote and its practical lessons, visit the companion article:
https://viastoica.com/reclaim-your-time-with-stoicism/

And if you're looking for more quotes like this one, visit viastoica.com. We have hundreds of Stoic sayings with full references from Seneca, Epictetus, Marcus Aurelius, and more:

https://viastoica.com/stoic-quotes/
https://viastoica.com/seneca-quotes/
https://viastoica.com/epictetus-quotes/
https://viastoica.com/marcus-aurelius-quotes/

Make sure to subscribe to the podcast for more quote episodes and our regular Tuesday conversations and interviews. And leave a rating—it helps us reach more like-minded people.

Support the show
www.ViaStoica.com
https://viastoica.com/stoic-life-coaching/
https://viastoica.com/benny-voncken/
https://viastoica.com/Brendan-hogle/
https://twitter.com/ViaStoica
Reach us: info@viastoica.com

Produced by:
http://badmic.com

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