Date 12/3/24
The Vintage Athlete Podcast: Doing Life After Sports
Episode 9: Stop Waiting: Taking Committed Action After Sports Retirement
Episode Summary:
This episode of the Vintage Athlete Podcast discusses the importance of taking committed action rather than waiting for the perfect moment, especially for retired athletes. I emphasize that New Year's resolutions are not the only time for change and encourages listeners to identify their values to guide their actions. The conversation explores the fears associated with change and procrastination, the significance of values in shaping one's life after sports, and practical strategies for taking action. I will also highlight the importance of celebrating progress and staying present in the journey of personal growth.
To access The Vintage Athlete Values Identification Tool, go to https://www.vintageathlete.org/values
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